About Julia Gekhter
Focus areas
Addiction / Substance Abuse
Depression
Relationship Struggles
Anxiety
Obsessive Compulsive Disorder (OCD)
Behavioral Problems
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Adults (25-64)
Individuals
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Psychodynamic
Cognitive Behavioral (CBT)
Trauma Focused
Exposure Response Prevention
Identity
Gender
FemaleLanguages spoken
English, Russian
Getting to know Julia Gekhter
Taking the courageous step toward therapy can be transformative—I'm honored to support you on this meaningful journey! I specialize in helping adults and seniors navigate anxiety, depression, life transitions, ADHD, relationship complexities, stress management, anger management, and relationship issues through personalized, evidence-based methods. Together, we’ll create practical pathways toward your goals in a safe, compassionate, and empowering environment.
My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and evidence-based strategies tailored to your unique circumstances. I'm committed to adapting each session according to your evolving needs, equipping you with practical tools and strategies to manage symptoms, build resilience, and promote lasting growth.
Are anxiety, relationship issues, stress, or life transitions creating uncertainty in your life? My practice is dedicated to adults and seniors seeking support in managing anxiety, depression, ADHD, improving self-esteem, navigating relationship complexities, stress and anger management, or working through personal addiction challenges. Together, we'll develop a targeted, actionable plan that empowers you to overcome obstacles and achieve your personal goals.
I offer a calm, empathetic, and relational communication style to create a supportive, judgment-free space. Through active listening, thoughtful reflection, and direct yet gentle feedback, I help you uncover deeper insights and build confidence in your abilities. Our sessions will always be collaborative, engaging, and centered on your comfort and progress.
What should a new client know about working with you?
My journey into therapy stems from a deep-seated passion for supporting personal growth and resilience. I hold an MSW from the University of Illinois at Chicago and am licensed in Illinois and Virginia. Throughout my career, I've witnessed the profound impact therapy can have in empowering individuals to transform their lives, overcome challenges, and build stronger, more fulfilling connections. Fluent in both English and Russian, my multicultural perspective enhances my ability to connect with diverse individuals. This belief in the transformative potential of therapy continually inspires and motivates my practice.
Goal-setting in therapy is a collaborative process tailored to your specific aspirations. Whether your aim is enhancing emotional wellness, managing ADHD, reducing anxiety, improving stress and anger management, or strengthening relationships, we’ll define clear, achievable objectives. As you progress, we’ll continuously refine these goals, ensuring they remain relevant, meaningful, and empowering.
In our first session, we’ll establish a foundation of trust and comfort, exploring your background, current experiences, and hopes for therapy. It's natural to feel hesitant initially, and I aim to make this process as comfortable and reassuring as possible. Together, we'll outline your personalized therapeutic journey, setting clear expectations and ensuring you feel supported every step of the way.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Illinois at Chicago, Master's in Social Work
NPI number
1689439101
How soon can I make an appointment with Julia Gekhter?
Generally, Julia Gekhter has appointments available on Zocdoc within 1 week. You can see Julia Gekhter's earliest availability on Zocdoc and make an appointment online.
Is Julia Gekhter accepting new patients?
Julia Gekhter generally accepts new patients on Zocdoc. You can see Julia Gekhter's earliest availability on Zocdoc and schedule an appointment online.
Does Julia Gekhter accept my insurance?
Choose your insurance plan to verify if Julia Gekhter is in-network.
Can I make an appointment with Julia Gekhter online?
Yes, you can make an appointment online with Julia Gekhter using Zocdoc. It’s simple, secure, and free.
What practice does Julia Gekhter work with?
Julia Gekhter works with Rula Health - Illinois.
What are common reasons for patients to see Julia Gekhter?
Julia Gekhter frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julia Gekhter on their profile.
What languages does Julia Gekhter speak?
Julia Gekhter speaks English and Russian.