Julia Lozano, LMFT, CA | Psychotherapist

About Julia Lozano

Focus areas

Addiction / Substance Abuse

Alzheimer's Disease

Attention-Deficit / Hyperactivity Disorder (ADHD)

Adoption Counseling

Anger Management

Behavioral Therapy

Alcoholism

Anxiety

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Julia Lozano

Hi there, I'm Julia! Life can feel overwhelming, but you don’t have to navigate it alone. My goal is to provide a safe space to help clients work through anxiety, depression, trauma, relationship challenges, self-doubt, or whatever they are dealing with. Together, we'll build healthier coping skills, strengthen self-confidence, and create meaningful, lasting change. My focus My approach is warm, collaborative, and tailored to your needs. I use CBT and other evidence-based tools to help you shift unhelpful thoughts, build healthier coping skills, and increase self-awareness. I also integrate mindfulness and strengths-based work to support healing, growth, and lasting change at a pace that feels right for you. My approach My approach is warm, collaborative, and tailored to each client’s unique needs and goals. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns, develop healthier coping skills, and build greater self-awareness and confidence. My communication style I prioritize open, compassionate, nonjudgmental communication so you feel safe and heard. I use active listening and reflective feedback to help you better understand your experiences and offer gentle insight when helpful. In sessions, I stay calm, present, and collaborative, supporting both challenges and progress. My journey to mental healthcare I've experienced how powerful it is when someone feels safe enough to open up and begin healing. I love helping clients recognize their strength and create meaningful change. I believe growth happens when people feel supported, seen, and empowered. My goals for you I view therapy as a collaborative process where we set goals based on what matters most to you. These goals may evolve as you gain insight and growth.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1134704216

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julia Lozano?

Generally, Julia Lozano has appointments available on Zocdoc within 1 week. You can see Julia Lozano's earliest availability on Zocdoc and make an appointment online.

Is Julia Lozano accepting new patients?

Julia Lozano generally accepts new patients on Zocdoc. You can see Julia Lozano's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Lozano accept my insurance?

Choose your insurance plan to verify if Julia Lozano is in-network.

Can I make an appointment with Julia Lozano online?

Yes, you can make an appointment online with Julia Lozano using Zocdoc. It’s simple, secure, and free.

What practice does Julia Lozano work with?

Julia Lozano works with Rula Health - L.A. Proper.

What are common reasons for patients to see Julia Lozano?

Julia Lozano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Lozano on their profile.