Julia Mathew, LCSW, NY | Psychotherapist

About Julia Mathew

Focus areas

Anxiety

Bipolar Disorder

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Women's Issues Therapy

Bereavement / Grief Counseling

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Malayalam

Getting to know Julia Mathew

At LifeStance Health, Julia Mathew helps adolescents, teens, and adults navigate emotional challenges, build resilience, and create meaningful change in their lives. Serving patients throughout New York, she provides individual therapy in a supportive, collaborative environment where clients feel heard, respected, and empowered. Julia works with individuals facing concerns such as anxiety, depression, and trauma, while also offering support for a range of additional mental health needs. Julia is deeply committed to helping clients better understand themselves and develop practical tools for managing everyday stressors and life transitions. Her therapeutic style combines compassion with evidence-based care, allowing clients to explore their experiences while building skills that support long-term emotional well-being. She tailors treatment to each individual’s unique goals, strengths, and circumstances. A particular area of passion for Julia is working with individuals experiencing ADHD, anxiety, and PTSD/trauma. She understands how these challenges can affect relationships, self-esteem, academic or professional functioning, and overall quality of life. Through a thoughtful and personalized approach, she helps clients identify patterns, develop coping strategies, and build confidence as they move toward healing and personal growth. Julia incorporates evidence-based interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. She also has experience working with members of the LGBTQ+ community and women, and offers support for concerns beyond her primary specialties, including mood disorders, grief, relationship challenges, and life transitions. She earned her education from Stony Brook University and Fordham University, where she developed a strong foundation in clinical social work and mental health treatment.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Office location

Julia Mathew, LCSW also offers online video visits for patients

New Hyde Park

3333 New Hyde Park Rd, Ste 104, New Hyde Park, NY 11042

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Education and background

Practice names

LifeStance Health - New York

Education and training

Fordham University, Master's in Social Work
Stony Brook University, Bachelor's

NPI number

1225779150

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julia Mathew?

Generally, Julia Mathew has appointments available on Zocdoc within 1 week. You can see Julia Mathew's earliest availability on Zocdoc and make an appointment online.

Is Julia Mathew accepting new patients?

Julia Mathew generally accepts new patients on Zocdoc. You can see Julia Mathew's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Mathew accept my insurance?

Choose your insurance plan to verify if Julia Mathew is in-network.

Can I make an appointment with Julia Mathew online?

Yes, you can make an appointment online with Julia Mathew using Zocdoc. It’s simple, secure, and free.

What practice does Julia Mathew work with?

Julia Mathew works with LifeStance Health - New York.

Where is Julia Mathew's office located?

Julia Mathew has 2 office locations in New Hyde Park, view full addresses on Julia Mathew's profile.

What are common reasons for patients to see Julia Mathew?

Julia Mathew frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Mathew on their profile.