What patients are saying
Overall rating
4.00
About Julia Mendizabal
Focus areas
Anxiety
Self Esteem Issues
Counselling For First Responders
Women's Issues Therapy
Life Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Families
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Person-Centered
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Julia Mendizabal
Welcome I am a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful I meet you where you are. Every personâs journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely without judgment.
In our sessions, you can expect a conversational, downtoearth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, weâll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitivebehavioral techniques, mindfulness, and solutionfocused strategies to help you gain practical tools while deepening selfawareness.
I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether youâre seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth.
As a firstgeneration Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey.
You don't have to go through it alone. Iâm here to walk beside you one conversation at a time.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Barry University, Master's in Social Work
NPI number
1598581522
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Julia Mendizabal?
Generally, Julia Mendizabal has appointments available on Zocdoc within 1 week. You can see Julia Mendizabal's earliest availability on Zocdoc and make an appointment online.
Is Julia Mendizabal accepting new patients?
Julia Mendizabal generally accepts new patients on Zocdoc. You can see Julia Mendizabal's earliest availability on Zocdoc and schedule an appointment online.
Does Julia Mendizabal accept my insurance?
Choose your insurance plan to verify if Julia Mendizabal is in-network.
Can I make an appointment with Julia Mendizabal online?
Yes, you can make an appointment online with Julia Mendizabal using Zocdoc. It’s simple, secure, and free.
What practice does Julia Mendizabal work with?
Julia Mendizabal works with Grow Therapy.
What are common reasons for patients to see Julia Mendizabal?
Julia Mendizabal frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Julia Mendizabal on their profile.
What languages does Julia Mendizabal speak?
Julia Mendizabal speaks English.