Julia Schroeder, LPC, TX | Psychotherapist

About Julia Schroeder

Focus areas

Anger Management

Domestic Violence

Stress

Autism Spectrum Disorder

Life Transition

Therapy For Chronic Pain / Illness

Divorce Counseling

Personality Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julia Schroeder

Hi there, I'm Julia! “In a world where you can be anything, be kind.” Caroline Flack I am a Licensed Professional Counselor in the state of Texas. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. My approach I use techniques primarily taken from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These styles are evidence-based and shown to be particularly effective in managing depression and anxiety, but are broadly useful in developing coping techniques and strategies to improve daily living. My focus I specialize in treating adults with depression, anxiety, ADHD/ADD, Autism Spectrum Disorder, adjustment disorders, PTSD, and members of the LGBTQIA+ community. My communication style I prioritize a clear, open communication style to facilitate a supportive, non-judgmental atmosphere. My focus is on active listening and reflection, giving you the opportunity to open up and explore your feelings and experiences. My journey to mental healthcare I am what I like to call a "second-generation therapist." My father is a therapist, and I grew up in a household where mental health was often at the forefront of discussion. Even so, it took me some time exploring myself in my 20s before I came to this profession as the answer. Those experiences give me additional perspective, which I use to help. My goals for you From my perspective, therapy is a partnership about filling a "toolbox." Each time we meet, the goal is to examine what tools are in the toolbox and if these tools are working. Then we add new tools to the toolbox. The real meat and bones of therapy is what happens between sessions, when you go out into your life and test these new tools. My first session with you Sessions focus on building and maintaining a healthy emotional awareness and vocabulary for communicating those emotions to others.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

Texas Tech University Health Science Center: Al-Rahawan Mohamad MD, Master's in Rehabilitation Counseling

NPI number

1316678667

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Frequently asked questions

How soon can I make an appointment with Julia Schroeder?

Generally, Julia Schroeder has appointments available on Zocdoc within 1 week. You can see Julia Schroeder's earliest availability on Zocdoc and make an appointment online.

Is Julia Schroeder accepting new patients?

Julia Schroeder generally accepts new patients on Zocdoc. You can see Julia Schroeder's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Schroeder accept my insurance?

Choose your insurance plan to verify if Julia Schroeder is in-network.

Can I make an appointment with Julia Schroeder online?

Yes, you can make an appointment online with Julia Schroeder using Zocdoc. It’s simple, secure, and free.

What practice does Julia Schroeder work with?

Julia Schroeder works with Rula Health - Dallas.

What are common reasons for patients to see Julia Schroeder?

Julia Schroeder frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Schroeder on their profile.