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Julia Smith, LCSW

Julia Smith, LCSW

Psychotherapist
OR
Hi there, I'm Julia! I’m Julia Smith, a Licensed Clinical Social Worker offering teletherapy throughout the state of Oregon. I hold a Master’s in Social Work from Pacific University and a Bachelor’s degree from the University of Oregon. I provide individual psychotherapy virtually to adults of all ages, specializing in the treatment of anxiety and depression, as well as management of ADHD. My approach I utilize a variety of evidence-based therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy. My focus I do my best work with folks experiencing anxiety, depression, and difficulty adjusting during times of transition. I also have clinical expertise in managing ADHD. My practice actively embraces neurodivergence and affirms trans* and LGBTQ identities. My communication style In session, I strive to be authentic, casual, and accepting. I welcome you to make yourself comfortable and know that we do our best healing when we can be ourselves. I have a healthy sense of humor and am comfortable if you do too! My goals for you During our second session, we will clarify the general areas of focus for your time in therapy. I like to think of goals as guideposts, rather than rigid or fixed finish lines. Sometimes goals need to shift, and that’s okay! My first session with you Our first session will be mostly you talking about yourself, starting from whatever part of your story feels most pressing. I will ask questions and collect information I need. I hope to make you feel comfortable and always allow time for you to ask me any questions you may have.

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External video visit

Scheduling details

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Today, Apr 4 – Fri, Apr 17
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What patients are saying

Overall rating

1.00

Average wait time

1.00

Bedside manner

1.00

About Julia Smith

Focus areas

Coping Mechanism Development
Life Transition
Women's Mental Health Issues
Emotional Disturbance
Peer Relationship Struggles
Work-Related Counseling
LGBTQ+ Counseling
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Psychodynamic
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julia Smith

Hi there, I'm Julia! I’m Julia Smith, a Licensed Clinical Social Worker offering teletherapy throughout the state of Oregon. I hold a Master’s in Social Work from Pacific University and a Bachelor’s degree from the University of Oregon. I provide individual psychotherapy virtually to adults of all ages, specializing in the treatment of anxiety and depression, as well as management of ADHD. My approach I utilize a variety of evidence-based therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy. My focus I do my best work with folks experiencing anxiety, depression, and difficulty adjusting during times of transition. I also have clinical expertise in managing ADHD. My practice actively embraces neurodivergence and affirms trans* and LGBTQ identities. My communication style In session, I strive to be authentic, casual, and accepting. I welcome you to make yourself comfortable and know that we do our best healing when we can be ourselves. I have a healthy sense of humor and am comfortable if you do too! My goals for you During our second session, we will clarify the general areas of focus for your time in therapy. I like to think of goals as guideposts, rather than rigid or fixed finish lines. Sometimes goals need to shift, and that’s okay! My first session with you Our first session will be mostly you talking about yourself, starting from whatever part of your story feels most pressing. I will ask questions and collect information I need. I hope to make you feel comfortable and always allow time for you to ask me any questions you may have.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression

Education and background

Practice names

Education and training

  • Pacific University, Master's in Social Work
  • University of Oregon (Bachelor's)

NPI number

1164942736

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
Wait time
1.00
Bedside manner
1.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Rula is more to blame than this provider, but both are to blame. I was not seen and all my appointments were cancelled and I was given no explanation, and when I contacted the phone number given, I was met with a man who was not trained at all in sensitivity towards people in need of mental health support. This provider also does not communicate at all when messaged. Do not recommend.
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Julia Smith?

Generally, Julia Smith has appointments available on Zocdoc within 1 week. You can see Julia Smith's earliest availability on Zocdoc and make an appointment online.

Is Julia Smith accepting new patients?

Julia Smith generally accepts new patients on Zocdoc. You can see Julia Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Smith accept my insurance?

Choose your insurance plan to verify if Julia Smith is in-network.

Can I make an appointment with Julia Smith online?

Yes, you can make an appointment online with Julia Smith using Zocdoc. It’s simple, secure, and free.

What practice does Julia Smith work with?

What are common reasons for patients to see Julia Smith?

Julia Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julia Smith on their profile.

What languages does Julia Smith speak?

Julia Smith speaks English.

How do patients rate Julia Smith in reviews?

1 patients have reviewed Julia Smith. The overall rating for this doctor is 1/5. They have a 1/5 rating for bedside manner and a 1/5 rating for wait time. You can read individual reviews and ratings on their profile.

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