Julie Borden, LCSW, CA | Psychotherapist

About Julie Borden

Focus areas

Adoption Counseling

Bereavement / Grief Counseling

Disruptive, Impulse-Control and Conduct Disorders

Anxiety

Codependency

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julie Borden

My name is Julie Borden, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I earned my Master’s in Social Work from the University of California, Los Angeles. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships. My approach I approach therapy and human development from a psychodynamic perspective. Within that framework, I use an eclectic approach, incorporating elements of mindfulness-based cognitive behavioral therapy, narrative therapy, trauma-informed care, and Internal Family Systems. My focus My style and approach are a good fit for adults of all ages facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve focus and conquer overwhelm, and providing guidance to those rebuilding their lives after losses and transitions. My communication style I approach clients with curiosity and encourage them to do the same with their challenges. There tends to be laughter in my sessions. Finding humor in situations, without minimizing their importance, helps people access their more hopeful sides, which they may have lost track of. My journey to therapy My mom is a great listener, so I grew up knowing that simply talking something out can bring relief and hope, even if nothing outwardly changes about the situation. I think I was in sixth grade when I first learned that listening to people could be an actual job. I remember my interest being sparked. Over the years, I considered different careers but ultimately returned to that same spark. My goals for you I’m a big believer in “progress, not perfection,” and “baby steps.” People often underestimate the big results that can come from the smallest shifts.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Hoarding Disorder

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of California, Los Angeles, Master's in Social Work

NPI number

1679899785

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Frequently asked questions

How soon can I make an appointment with Julie Borden?

Generally, Julie Borden has appointments available on Zocdoc within 1 week. You can see Julie Borden's earliest availability on Zocdoc and make an appointment online.

Is Julie Borden accepting new patients?

Julie Borden generally accepts new patients on Zocdoc. You can see Julie Borden's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Borden accept my insurance?

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Can I make an appointment with Julie Borden online?

Yes, you can make an appointment online with Julie Borden using Zocdoc. It’s simple, secure, and free.

What practice does Julie Borden work with?

Julie Borden works with Rula Health - L.A. Proper.

What are common reasons for patients to see Julie Borden?

Julie Borden frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Borden on their profile.