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Julie Dumois-Sands, LCSW

Julie Dumois-Sands, LCSW

Psychotherapist
FL
I am a trained mental health therapist dedicated to helping individuals and couples build healthier, happier, more fulfilling lives. With a deep commitment to healing, I specialize in working with those who have experienced distressing life events, integrating evidence-based and holistic approaches to support their journey. My practice is rooted in EMDR, Compassionate Listening (the work of Gabor Maté,) and Somatic Therapy—modalities that address trauma and emotional wounds with care and depth. Eye Movement Desensitization and Reprocessing (EMDR) Therapy is based on the Adaptive Information Processing model, which holds that we are always working toward health and wholeness. This belief is foundational to my approach, reinforcing the idea that healing is not only possible but innate. As a 500-hour trained yoga teacher, I also weave in the wisdom of yoga, mindfulness, and embodiment practices to foster resilience and self-connection. Beyond the therapy room, I am committed to my own continuous growth—through community, meditation, reading, learning, being in nature, and ongoing training—so that I can show up fully for my clients. My goal is not only to be the best therapist I can be but also to be a person in the world who moves with integrity and does as little harm as possible.

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About Julie Dumois-Sands

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Culturally Sensitive
Internal Family Systems (IFS)
EMDR
Motivational Interviewing
Humanistic
Multicultural

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Julie Dumois-Sands

I am a trained mental health therapist dedicated to helping individuals and couples build healthier, happier, more fulfilling lives. With a deep commitment to healing, I specialize in working with those who have experienced distressing life events, integrating evidence-based and holistic approaches to support their journey. My practice is rooted in EMDR, Compassionate Listening (the work of Gabor Maté,) and Somatic Therapy—modalities that address trauma and emotional wounds with care and depth. Eye Movement Desensitization and Reprocessing (EMDR) Therapy is based on the Adaptive Information Processing model, which holds that we are always working toward health and wholeness. This belief is foundational to my approach, reinforcing the idea that healing is not only possible but innate. As a 500-hour trained yoga teacher, I also weave in the wisdom of yoga, mindfulness, and embodiment practices to foster resilience and self-connection. Beyond the therapy room, I am committed to my own continuous growth—through community, meditation, reading, learning, being in nature, and ongoing training—so that I can show up fully for my clients. My goal is not only to be the best therapist I can be but also to be a person in the world who moves with integrity and does as little harm as possible.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Family Issues
Post-Traumatic Stress Disorder (PTSD)
Psychotherapy
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Family Issues

Education and background

Practice names

Education and training

  • University of South Florida, Master's in Social Work

NPI number

1386994689

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Frequently asked questions

How soon can I make an appointment with Julie Dumois-Sands?

Generally, Julie Dumois-Sands has appointments available on Zocdoc within 1 week. You can see Julie Dumois-Sands's earliest availability on Zocdoc and make an appointment online.

Is Julie Dumois-Sands accepting new patients?

Julie Dumois-Sands generally accepts new patients on Zocdoc. You can see Julie Dumois-Sands's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Dumois-Sands accept my insurance?

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Can I make an appointment with Julie Dumois-Sands online?

Yes, you can make an appointment online with Julie Dumois-Sands using Zocdoc. It’s simple, secure, and free.

What practice does Julie Dumois-Sands work with?

What languages does Julie Dumois-Sands speak?

Julie Dumois-Sands speaks English.

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