About Julie Foster
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Julie Foster
If you're struggling with anxiety, depression, or the aftermath of trauma, you likely don't need a cheerleader‚ you need a strategy. When life shifts unexpectedly It's easy to feel like you're losing your footing. I provide a grounded, practical space to help you regain control without the clinical mystery. My Approach: Evidence-Based and Collaborative. I became an LPC because I believe mental health support should be rooted in what actually works. I use evidence based interventions to address your specific symptoms. Together, we'll identify the patterns keeping you stuck and develop a roadmap to get you where you want to be.
I specialize in anxiety, depression, and adjustment disorders during major life transitions. My expertise is rooted in high-stakes crisis intervention, severe mental illness, and memory care, providing me with the clinical depth to navigate your most complex challenges. I offer a grounded, strategic space for those ready to regain clarity and control.
Maintaining a high-functioning life while feeling misaligned is exhausting. You deserve a partner who matches your drive with clinical precision. If you are ready for a strategic recovery that moves beyond "talking," I invite you to connect.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Northeastern State University, Master's in Professional Counseling
NPI number
1497421473
How soon can I make an appointment with Julie Foster?
Generally, Julie Foster has appointments available on Zocdoc within 1 week. You can see Julie Foster's earliest availability on Zocdoc and make an appointment online.
Is Julie Foster accepting new patients?
Julie Foster generally accepts new patients on Zocdoc. You can see Julie Foster's earliest availability on Zocdoc and schedule an appointment online.
Does Julie Foster accept my insurance?
Choose your insurance plan to verify if Julie Foster is in-network.
Can I make an appointment with Julie Foster online?
Yes, you can make an appointment online with Julie Foster using Zocdoc. It’s simple, secure, and free.
What practice does Julie Foster work with?
Julie Foster works with Tava Health 2.
What languages does Julie Foster speak?
Julie Foster speaks English.