Julie Knight, LPCC, CA | Psychotherapist

About Julie Knight

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julie Knight

Hi, I am Julie, a Licensed Professional Clinical Counselor with over 30 years of experience in the mental health field. I hold a Master's in Clinical Psychology and a Master's in Counseling, both from Northeastern State University. I love working with clients who are seeking help while going through a challenging time or situation in life, or who want to heal from trauma, burnout, or chronic stress. My approach is Trauma Informed and Person-Centered, which means the focus is on you?your strengths, challenges, and experiences. I use Compassionate Inquiry to help you develop insight about yourself and the personal growth you want to see in your life. I also use Parts Therapy, focusing on your inner dialogue and ways to improve your inner life to align with your goals, reduce symptoms of stress, and foster a greater sense of well-being. I am well-practiced in CBT, Solution Focused Therapy, and Dialectical Behavioral Therapy, and I tailor my approach to what makes the most sense for each individual and their circumstances. Most of my clients present with stress, depression, anxiety, trauma, grief, and challenging life situations. I have extensive experience working with LGBTQ+ individuals and people who are neurodivergent, including those on the autism spectrum, highly sensitive individuals, and those with ADHD. Many of my clients are outside-the-box thinkers who may struggle to feel safe being themselves. Clients often mention feeling supported, understood, and genuinely cared for when working with me. I am nurturing and gentle, yet insightful, helping you see your authentic self and areas for growth. I also like to use free online personality tests to help you better understand your values, needs, and the steps you can take to enhance your life and overall well-being.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Northeastern State University, Master's in Clinical Psychology
Northeastern State University, Master's in Counseling

NPI number

1659406999

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Julie Knight?

Generally, Julie Knight has appointments available on Zocdoc within 1 week. You can see Julie Knight's earliest availability on Zocdoc and make an appointment online.

Is Julie Knight accepting new patients?

Julie Knight generally accepts new patients on Zocdoc. You can see Julie Knight's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Knight accept my insurance?

Choose your insurance plan to verify if Julie Knight is in-network.

Can I make an appointment with Julie Knight online?

Yes, you can make an appointment online with Julie Knight using Zocdoc. It’s simple, secure, and free.

What practice does Julie Knight work with?

Julie Knight works with Rula Health - L.A. Proper.

What are common reasons for patients to see Julie Knight?

Julie Knight frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Knight on their profile.