Julie Szyman Kowski, LPC, MO | Psychotherapist

About Julie Szyman Kowski

Focus areas

Adoption Counseling

Asperger's Syndrome

Life Transition

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Personality Disorder

Anxiety

Behavioral Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Julie Szyman Kowski

Hi there, I'm Julie! As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. My focus I work with people navigating neurodivergence and those who have given much but can no longer find their identity. Common themes include low self-worth, people pleasing, conflict avoidance, feeling less than, or wondering why the pieces of life aren't clicking. Let's reframe regrets into opportunities to grow. My approach I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing. My communication style I am warm, nurturing, and direct. I will show up openly for you to feel comfortable doing the same. Authenticity is always encouraged. I will gently and kindly say the quiet parts out loud in a safe environment. I want you to leave every session feeling stronger and more in control of your life. My journey to mental healthcare I have a passion for therapy and helping people find and live their best lives. That passion grows every day. My goals for you You will likely know some of your goals prior to beginning. I will track your progress, we will probably shift goals, and we will likely add new goals. It is your process, and in your time. I provide encouragement, motivation, and real talk. I stay current on research and topics to provide you with the most skilled therapist that I can be. Our first session We are going to get to know each other a bit. We are not going to rush your process. You are going to feel supported, healthier for getting out what you have been holding in, and encouraged.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Missouri

Education and training

Avila University, Master's in Counseling Psychology

NPI number

1700587912

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Frequently asked questions

How soon can I make an appointment with Julie Szyman Kowski?

Generally, Julie Szyman Kowski has appointments available on Zocdoc within 1 week. You can see Julie Szyman Kowski's earliest availability on Zocdoc and make an appointment online.

Is Julie Szyman Kowski accepting new patients?

Julie Szyman Kowski generally accepts new patients on Zocdoc. You can see Julie Szyman Kowski's earliest availability on Zocdoc and schedule an appointment online.

Does Julie Szyman Kowski accept my insurance?

Choose your insurance plan to verify if Julie Szyman Kowski is in-network.

Can I make an appointment with Julie Szyman Kowski online?

Yes, you can make an appointment online with Julie Szyman Kowski using Zocdoc. It’s simple, secure, and free.

What practice does Julie Szyman Kowski work with?

Julie Szyman Kowski works with Rula Health - Missouri.

What are common reasons for patients to see Julie Szyman Kowski?

Julie Szyman Kowski frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Julie Szyman Kowski on their profile.