About Julnyca Cadet
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Clinical Supervision and Licensed Supervisors
Eclectic
Cognitive Behavioral (CBT)
EMDR
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Julnyca Cadet
Starting therapy can feel like a big step, especially when you’re used to handling everything on your own. My goal is to create a space where you can show up as yourself without feeling like you have to say the “right” thing or have everything figured out.
I’m a Licensed Clinical Social Worker who works with adolescents and adults experiencing anxiety, depression, trauma, PTSD, life transitions, relationship challenges, stress, and feeling overwhelmed or stuck. My approach is warm, conversational, and collaborative. I believe therapy can be comfortable and human while still being intentional and focused on helping you make meaningful changes.
I’m not the kind of therapist who will simply sit back and nod for the entire session. I’ll listen, ask questions, help you recognize patterns, offer new perspectives, and gently challenge you when it may help you move forward. At the same time, I understand that change doesn’t happen overnight. Sometimes we take big steps, and sometimes we take baby steps. Both count.
My work is informed by evidence-based approaches, including CBT, DBT, motivational interviewing, trauma-informed care, and EMDR when clinically appropriate. Treatment is individualized because what works for one person may not be what works for you.
At New Steps Care, therapy is about creating a space where you can better understand yourself, develop tools that work in your everyday life, process what you’ve been carrying, and begin taking your next steps forward.
What should a new client know about working with you?
Therapy with me is a space where you can show up as you are. You don’t have to have the perfect words, know exactly what you want to work on, or have everything figured out before we start.
My style is warm, conversational, and down-to-earth, but I’m also going to gently challenge you when needed. I believe therapy should be more than just talking about the same problems week after week—we’ll work together to understand what’s keeping you stuck and identify practical steps toward meaningful change.
At the same time, I don’t believe in rushing the process. Sometimes progress means making a big change, and sometimes it means taking one small step that you weren’t ready to take before. We’ll move at a pace that feels manageable while still working toward the goals that brought you to therapy.
At New Steps Care, the goal is simple: meet you where you are, help you understand yourself more deeply, and support you as you take your next steps forward.
What is your typical process for working with clients?
We’ll start by getting to know you—what’s bringing you to therapy, what’s been going on in your life, and what you’d like to be different. You don’t have to come into the first session with everything figured out. Part of my job is helping you make sense of what you’re experiencing and identifying where we should start.
From there, we’ll work together to create goals that actually feel relevant to your life. Depending on your needs, our sessions may include exploring patterns, building coping skills, processing difficult experiences, challenging unhelpful thoughts, or learning new ways to manage emotions and relationships.
My approach is collaborative and flexible. I may give you things to think about or practice between sessions, and I’ll check in with you about what is and isn’t working. I’m not here to tell you how to live your life, but I will ask questions, offer a different perspective, and challenge you when I think it can help you grow.
Most importantly, therapy isn’t one-size-fits-all. We’ll take things step by step, adjust as needed, and continue working toward meaningful changes that you can carry into your everyday life.
Is this doctor in your insurance network?
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In-network insurances
Julnyca Cadet, LCSW has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
New Steps Care accepts select insurance plans, including Aetna, Cigna, UnitedHealthcare, Optum, Oscar, and Oxford. Coverage and out-of-pocket costs may vary depending on your specific plan and benefits.
Self-pay options are also available. The fee for an initial intake appointment is $200, and standard 60-minute therapy sessions are $150.
Before beginning services, we encourage clients to review their individual insurance benefits, including deductibles, copays, coinsurance, and any limitations that may apply to behavioral health services. Our team can also assist with verifying benefits when appropriate.
Payment is due in accordance with New Steps Care’s financial policies. Any estimated insurance coverage is not a guarantee of payment, and clients are responsible for applicable deductibles, copays, coinsurance, or non-covered services.
Education and background
Practice names
Education and training
- Barry University, Master's in Clinical Social Work
NPI number
1164122917
How soon can I make an appointment with Julnyca Cadet?
Generally, Julnyca Cadet has appointments available on Zocdoc within 1 week. You can see Julnyca Cadet's earliest availability on Zocdoc and make an appointment online.
Is Julnyca Cadet accepting new patients?
Julnyca Cadet generally accepts new patients on Zocdoc. You can see Julnyca Cadet's earliest availability on Zocdoc and schedule an appointment online.
Does Julnyca Cadet accept my insurance?
Choose your insurance plan to verify if Julnyca Cadet is in-network.
Can I make an appointment with Julnyca Cadet online?
Yes, you can make an appointment online with Julnyca Cadet using Zocdoc. It’s simple, secure, and free.
What practice does Julnyca Cadet work with?
Julnyca Cadet works with New Steps Care LLC.
What are common reasons for patients to see Julnyca Cadet?
Julnyca Cadet frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Julnyca Cadet on their profile.
What languages does Julnyca Cadet speak?
Julnyca Cadet speaks English.