About Justin Talkish
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Art Therapy
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Identity
Gender
MaleLanguages spoken
English
Getting to know Justin Talkish
I'm Justin Talkish, a therapist with 20 years of experience, including the last 4 years in private practice. I hold a Master's in Counseling Psychology from The Seattle School of Theology & Psychology. I'm deeply devoted to helping clients rebuild their lives after trauma, grief, or loss. My therapeutic approach draws extensively from my own lived experiences, fostering a safe, supportive space where vulnerability, resilience, and healing are shared and nurtured together. I'm especially committed to serving those often overlooked in therapy, including Black Americans, LGBTQ individuals, and those impacted by religious trauma. Overcoming personal challenges, I offer unique support to those who might otherwise feel unseen.
I specialize in tools to manage intense emotions: distress tolerance skills for feeling overwhelmed, like in panic attacks, and emotion regulation skills to help control thoughts and feelings, reducing emotional ups and downs. I support clients in building healthier relationships and developing a confident sense of self they're proud of, free from shame.
I understand how overwhelming emotions can feel, especially when they seem to control your life. My goal is to help you build skills to manage distress, regulate emotions, and create healthier relationships. Together, we'll work on building a sense of self you're proud of. If you're ready to take the next step toward healing, I'm here to support you.
What should a new client know about working with you?
As a trauma specialist, my therapeutic approach at Justin Talkish Counseling PLLC is anchored in client-centered and DBT-informed strategies. I believe in creating a compassionate, accepting space where you can feel safe to explore your thoughts, feelings, and behaviors.
My goal is to help you develop skills for radical self-acceptance, mindful control over your internal experiences, and effective strategies for navigating relationships. Each person's journey is unique, and I tailor my approach to meet your specific needs and goals.
Together, we will walk the path towards healing, resilience, and enhanced self-understanding. Your journey to a healthier, more fulfilling life starts here
What is your typical process for working with clients?
What to Expect in Therapy
At Justin Talkish Counseling PLLC, I believe healing begins in a safe, compassionate space where your story is honored without fear or judgment. As a trauma specialist, I offer a client-centered, DBT-informed approach that respects your lived experience while equipping you with practical tools for growth.
A Safe Start
From our first session, we’ll build trust through warmth, respect, and curiosity. I understand how vulnerable it is to seek support, especially when carrying trauma. My role is to meet you where you are and create a secure space to explore what feels heavy.
Tailored to You
Your journey is unique. We’ll co-create a plan based on your goals, values, and challenges. A gentle, thoughtful assessment helps us understand how past pain may still be influencing your present.
In Session
Each session begins with a check-in—emotionally and physically. We may focus on skill-building, self-reflection, or trauma processing, depending on your needs. I draw from DBT to support:
Mindfulness – staying present
Distress Tolerance – navigating intense emotions
Emotion Regulation – building calm and control
Interpersonal Effectiveness – setting boundaries with confidence
Some sessions may focus on grounding, others on deeper healing—all paced with your consent.
Trauma-Informed and Empowering
If trauma is part of your story, we’ll move at a pace that feels safe. I support you in reclaiming parts of yourself that feel lost or silenced—with care and compassion.
Assessment and Growth
Early sessions may involve exploring symptoms tied to trauma, anxiety, or depression. While I don’t prescribe medication, I offer thorough assessments and can collaborate with your medical team when needed.
Ongoing Support
Therapy with me is dynamic. We’ll regularly reflect and adapt. My aim is not to “fix” you, but to support your journey toward greater wholeness, self-trust, and emotional freedom.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Don’t see your insurance?
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Education and background
Practice names
Education and training
- The Seattle School of Theology & Psychology, Master's in Counseling Psychology
NPI number
1952823510
How soon can I make an appointment with Justin Talkish?
Generally, Justin Talkish has appointments available on Zocdoc within 1 week. You can see Justin Talkish's earliest availability on Zocdoc and make an appointment online.
Is Justin Talkish accepting new patients?
Justin Talkish generally accepts new patients on Zocdoc. You can see Justin Talkish's earliest availability on Zocdoc and schedule an appointment online.
Does Justin Talkish accept my insurance?
Choose your insurance plan to verify if Justin Talkish is in-network.
Can I make an appointment with Justin Talkish online?
Yes, you can make an appointment online with Justin Talkish using Zocdoc. It’s simple, secure, and free.
What practice does Justin Talkish work with?
Justin Talkish works with Justin Talkish Counseling PLLC.
What are common reasons for patients to see Justin Talkish?
Justin Talkish frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Justin Talkish on their profile.
What languages does Justin Talkish speak?
Justin Talkish speaks English.