Kacey Thigpen, LCSW

Kacey Thigpen, LCSW

Psychotherapist
CT
"Starting therapy can feel overwhelming, especially if you've spent a long time carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in self-criticism, or wondering why the same patterns keep showing up in your life. My goal is to provide a space where you feel understood, supported, and empowered to create meaningful change. I believe therapy should be collaborative, compassionate, and practical. We'll work together to better understand your experiences while also building skills you can use in your everyday life. Although we'll explore difficult topics, therapy doesn't have to feel heavy all the time. I believe humor, curiosity, and genuine connection can be important parts of healing. I tailor therapy to each person's unique needs rather than using a one-size-fits-all approach. My work is informed by Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care, and I often incorporate creative approaches such as writing, storytelling, art, or reflective exercises when they resonate with my clients. I also integrate inner child and parts-informed work, along with body awareness practices, to help clients better understand themselves and reconnect with their strengths. I have extensive experience supporting trauma survivors, members of the LGBTQ+ community, and individuals navigating anxiety, depression, life transitions, and chronic stress. I also have a special interest in helping people heal from the effects of weight stigma, body shame, and experiences of being judged or misunderstood because of their bodies. As a PhD student, I am passionate about advancing research in weight stigma and bringing that knowledge into compassionate, affirming clinical care."

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Today, Oct 12 – Sun, Oct 25
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About Kacey Thigpen

Focus areas

Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Relationship Struggles
Depression
Psychological Trauma
Identity Crisis
Relationship Counseling

Clientele seen

Young adults (18-24)
Seniors (65+)
Adults (25-64)
Individuals
Teenagers (13-17)

Treatment approaches

Dialectical (DBT)
Mindfulness-Based (MBCT)
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Kacey Thigpen

"Starting therapy can feel overwhelming, especially if you've spent a long time carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in self-criticism, or wondering why the same patterns keep showing up in your life. My goal is to provide a space where you feel understood, supported, and empowered to create meaningful change. I believe therapy should be collaborative, compassionate, and practical. We'll work together to better understand your experiences while also building skills you can use in your everyday life. Although we'll explore difficult topics, therapy doesn't have to feel heavy all the time. I believe humor, curiosity, and genuine connection can be important parts of healing. I tailor therapy to each person's unique needs rather than using a one-size-fits-all approach. My work is informed by Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care, and I often incorporate creative approaches such as writing, storytelling, art, or reflective exercises when they resonate with my clients. I also integrate inner child and parts-informed work, along with body awareness practices, to help clients better understand themselves and reconnect with their strengths. I have extensive experience supporting trauma survivors, members of the LGBTQ+ community, and individuals navigating anxiety, depression, life transitions, and chronic stress. I also have a special interest in helping people heal from the effects of weight stigma, body shame, and experiences of being judged or misunderstood because of their bodies. As a PhD student, I am passionate about advancing research in weight stigma and bringing that knowledge into compassionate, affirming clinical care."

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In-network insurances

Kacey Thigpen, LCSW has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • Tulane University, Master's in Social Work

NPI number

1952016776

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Frequently asked questions

How soon can I make an appointment with Kacey Thigpen?

Generally, Kacey Thigpen has appointments available on Zocdoc within 1 week. You can see Kacey Thigpen's earliest availability on Zocdoc and make an appointment online.

Is Kacey Thigpen accepting new patients?

Kacey Thigpen generally accepts new patients on Zocdoc. You can see Kacey Thigpen's earliest availability on Zocdoc and schedule an appointment online.

Does Kacey Thigpen accept my insurance?

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Can I make an appointment with Kacey Thigpen online?

Yes, you can make an appointment online with Kacey Thigpen using Zocdoc. It’s simple, secure, and free.

What practice does Kacey Thigpen work with?

What are common reasons for patients to see Kacey Thigpen?

Kacey Thigpen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Kacey Thigpen on their profile.

What languages does Kacey Thigpen speak?

Kacey Thigpen speaks English.

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