About Kacy Oshita
Focus areas
Anxiety
Family Therapy/ Marriage Therapy
Parenting Counseling
Chronic Impulsivity
Marriage Conflict Resolution
Stress
Depression
Marriage Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Kacy Oshita
The fact that you are here seeking therapy means you want better for yourself, but might not know where to begin. I am dedicated to supporting individuals who feel stuck or constrained by life's challenges. You're not alone in feeling stuck, and you don't have to stay there. I'm here to help you make sense of where you are, explore what's possible, and take meaningful steps forward.
My approach
I utilize Motivational Interviewing to gain insight as to what exactly it is you may be feeling ambivalent about. This approach also helps me to meet you exactly where you are in your healing journey. I also use Cognitive Behavioral Therapy (CBT) techniques to help you identify unhelpful thoughts and how to reframe them to have a more positive impact on your life. Through a collaborative and strengths-based approach, I help clients gain insight, build resilience, and move toward realizing their full potential.
My focus
I work with individuals experiencing anxiety, life transitions, career stress, parenting-related stressors, relationship concerns, and self-esteem issues. If you are facing any of these challenges and are unsure about which direction to take in your life, I will work collaboratively with you and create a space where you can slow down, process what is going on, and reconnect with your wisdom and resilience.
My communication style
I prioritize a clear, compassionate, and open communication space for clients to share and express themselves without the worry of judgment. This supportive environment allows clients to feel heard, validated, and supported throughout their growth and healing journey.
My journey to mental healthcare
My journey to becoming a provider began from the time I was a young empathic child. I have always wondered why people behaved or did certain things, and was fascinated with individuals who could overcome such adversity in their lives. I have always had the intrinsic motivation to help others reach their full potential.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- University of Hawaii at Manoa, Master's in Social Work
NPI number
1154932374
How soon can I make an appointment with Kacy Oshita?
Generally, Kacy Oshita has appointments available on Zocdoc within 1 week. You can see Kacy Oshita's earliest availability on Zocdoc and make an appointment online.
Is Kacy Oshita accepting new patients?
Kacy Oshita generally accepts new patients on Zocdoc. You can see Kacy Oshita's earliest availability on Zocdoc and schedule an appointment online.
Does Kacy Oshita accept my insurance?
Choose your insurance plan to verify if Kacy Oshita is in-network.
Can I make an appointment with Kacy Oshita online?
Yes, you can make an appointment online with Kacy Oshita using Zocdoc. It’s simple, secure, and free.
What practice does Kacy Oshita work with?
Kacy Oshita works with Rula Health - Hawaii.
What are common reasons for patients to see Kacy Oshita?
Kacy Oshita frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kacy Oshita on their profile.
What languages does Kacy Oshita speak?
Kacy Oshita speaks English.