Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse practices
Browse hospitals
Browse insurances
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Kaila Formanek, LICSW

Kaila Formanek, LICSW

Psychotherapist
MN
Hi there, I'm Kaila! I’m dedicated to helping people navigate life’s challenges, build resilience, and foster meaningful growth. I provide a warm, collaborative, and non-judgmental space through teletherapy, making it easy to prioritize your mental health from the comfort of your own home. My focus My ideal client is someone who feels ready to explore past patterns, navigate life transitions, and build resilience. If you are struggling with anxiety, depression, or trauma, I will support you by using CBT, mindfulness, and trauma-informed care to help you develop practical coping tools, heal at your own pace, and thrive. My approach I tailor our sessions using a humanistic approach, mindfulness techniques, and a trauma-informed lens. Whether you are managing anxiety, depression, trauma, or navigating family of origin and relationship concerns, we will work together at a pace that feels safe and supportive for you. My communication style I describe my style as warm, authentic, and collaborative. In our sessions, you can expect an active listener who balances deep empathy with gentle, direct encouragement. I engage with you, offer practical insights, and ensure you always feel safe, heard, and respected. My journey to mental healthcare I was drawn to this work by witnessing how the right support can help someone transform their challenges into growth. I am passionate about creating that safe space for you, helping you navigate your own journey toward healing. My goals for you We will collaborate to set realistic, meaningful goals that align with the life you want to build. By breaking larger aspirations into manageable, actionable steps, I will help you track your progress using CBT and mindfulness tools, keeping you motivated, supported, and celebrated every step of the way.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

About Kaila Formanek

Focus areas

Anxiety
Domestic Violence
Relationship Struggles
Depression
Family Therapy/ Marriage Therapy
Stress Management
Dissociative Disorder
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
Mindfulness-Based (MBCT)
Humanistic
Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kaila Formanek

Hi there, I'm Kaila! I’m dedicated to helping people navigate life’s challenges, build resilience, and foster meaningful growth. I provide a warm, collaborative, and non-judgmental space through teletherapy, making it easy to prioritize your mental health from the comfort of your own home. My focus My ideal client is someone who feels ready to explore past patterns, navigate life transitions, and build resilience. If you are struggling with anxiety, depression, or trauma, I will support you by using CBT, mindfulness, and trauma-informed care to help you develop practical coping tools, heal at your own pace, and thrive. My approach I tailor our sessions using a humanistic approach, mindfulness techniques, and a trauma-informed lens. Whether you are managing anxiety, depression, trauma, or navigating family of origin and relationship concerns, we will work together at a pace that feels safe and supportive for you. My communication style I describe my style as warm, authentic, and collaborative. In our sessions, you can expect an active listener who balances deep empathy with gentle, direct encouragement. I engage with you, offer practical insights, and ensure you always feel safe, heard, and respected. My journey to mental healthcare I was drawn to this work by witnessing how the right support can help someone transform their challenges into growth. I am passionate about creating that safe space for you, helping you navigate your own journey toward healing. My goals for you We will collaborate to set realistic, meaningful goals that align with the life you want to build. By breaking larger aspirations into manageable, actionable steps, I will help you track your progress using CBT and mindfulness tools, keeping you motivated, supported, and celebrated every step of the way.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • College of St. Scholastica, Master's in Social Work

NPI number

1982313730

Patient reviews

Help Kaila Formanek, LICSW build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Kaila Formanek?

Generally, Kaila Formanek has appointments available on Zocdoc within 1 week. You can see Kaila Formanek's earliest availability on Zocdoc and make an appointment online.

Is Kaila Formanek accepting new patients?

Kaila Formanek generally accepts new patients on Zocdoc. You can see Kaila Formanek's earliest availability on Zocdoc and schedule an appointment online.

Does Kaila Formanek accept my insurance?

Choose your insurance plan to verify if Kaila Formanek is in-network.

Can I make an appointment with Kaila Formanek online?

Yes, you can make an appointment online with Kaila Formanek using Zocdoc. It’s simple, secure, and free.

What practice does Kaila Formanek work with?

What are common reasons for patients to see Kaila Formanek?

Kaila Formanek frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kaila Formanek on their profile.

What languages does Kaila Formanek speak?

Kaila Formanek speaks English.

Find doctors

Zocdoc›Psychotherapists›Kaila Formanek, LICSW