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Kaitlyn Ehler, LCSW

Kaitlyn Ehler, LCSW

Psychotherapist
2101 S Arlington Hts Rd, Ste 116, Arlington Heights, IL
Starting therapy can feel daunting, and I deeply respect the courage it takes to begin this process. I believe therapy is most effective when it’s not just something you show up for once a week, but something you live and engage with daily. My goal is to help you build insight, resilience, and lasting change by supporting the work you do both in and outside of session.  I specialize in working with teens, young adults, and adults navigating anxiety, depression, and emotional overwhelm. I also support families and parents seeking a better understanding of their child’s behavior and emotional world. My approach is grounded in the belief that when we understand how the brain works, especially under stress or trauma, we’re better equipped to respond with intention and compassion. Whether I’m working with an individual or supporting a child-parent dynamic, I often begin with helping you identify and sit with emotions, recognize the thoughts behind them, and explore what your nervous system may be trying to protect you from.  I use a mix of ACT, CBT, DBT, and mindfulness-based approaches to help you step back from overwhelming thoughts, understand your patterns, and move toward the life you want. I especially enjoy working with neurodivergent clients, helping you strengthen executive functioning, reduce burnout, and create sustainable routines that work with your brain, not against it.  Outside of therapy, I prioritize staying grounded and connected, through yoga, reflective reading, and finding lightness in everyday moments through humor and podcasts. These personal practices continue to inform my belief that growth doesn’t come from perfection, but from showing up with intention, even when life feels imperfect or uncertain.
Highly recommended
90% of patients gave this doctor 5 stars

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Available appointments

Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.90

About Kaitlyn Ehler

Focus areas

Anger Management
Mental Health Consultation
Stress Management
Anxiety
Mood Swings
Therapy
Depression
Psychotherapy Intake / Initial Visit

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kaitlyn Ehler

Starting therapy can feel daunting, and I deeply respect the courage it takes to begin this process. I believe therapy is most effective when it’s not just something you show up for once a week, but something you live and engage with daily. My goal is to help you build insight, resilience, and lasting change by supporting the work you do both in and outside of session.  I specialize in working with teens, young adults, and adults navigating anxiety, depression, and emotional overwhelm. I also support families and parents seeking a better understanding of their child’s behavior and emotional world. My approach is grounded in the belief that when we understand how the brain works, especially under stress or trauma, we’re better equipped to respond with intention and compassion. Whether I’m working with an individual or supporting a child-parent dynamic, I often begin with helping you identify and sit with emotions, recognize the thoughts behind them, and explore what your nervous system may be trying to protect you from.  I use a mix of ACT, CBT, DBT, and mindfulness-based approaches to help you step back from overwhelming thoughts, understand your patterns, and move toward the life you want. I especially enjoy working with neurodivergent clients, helping you strengthen executive functioning, reduce burnout, and create sustainable routines that work with your brain, not against it.  Outside of therapy, I prioritize staying grounded and connected, through yoga, reflective reading, and finding lightness in everyday moments through humor and podcasts. These personal practices continue to inform my belief that growth doesn’t come from perfection, but from showing up with intention, even when life feels imperfect or uncertain.

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In-network insurances

Aetna
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Out-of-pocket fees and assistance
Initial session: $180 for 60 minutes
Ongoing session: $160 for 30 minutes

    Popular visit reasons

    Autism Spectrum Disorder
    Depression
    Mood Swings
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Therapy
    Women's Mental Health Issues
    Autism Spectrum Disorder
    Depression
    Mood Swings
    Psychotherapy

    Office location

    Kaitlyn Ehler, LCSW also offers online video visits for patients
    Clarity Clinic Arlington Heights
    2101 S Arlington Hts Rd, Ste 116, Arlington Heights, IL 60005
    Get directions

    Education and background

    Practice names

    Education and training

    • University of Missouri, Master's in Social Work
    • Olivet Nazarene University (Bachelor's)

    NPI number

    1710623152

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.90
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    10 reviews
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    Frequently asked questions

    How soon can I make an appointment with Kaitlyn Ehler?

    Generally, Kaitlyn Ehler has appointments available on Zocdoc within 1 week. You can see Kaitlyn Ehler's earliest availability on Zocdoc and make an appointment online.

    Is Kaitlyn Ehler accepting new patients?

    Kaitlyn Ehler generally accepts new patients on Zocdoc. You can see Kaitlyn Ehler's earliest availability on Zocdoc and schedule an appointment online.

    Does Kaitlyn Ehler accept my insurance?

    Choose your insurance plan to verify if Kaitlyn Ehler is in-network.

    Can I make an appointment with Kaitlyn Ehler online?

    Yes, you can make an appointment online with Kaitlyn Ehler using Zocdoc. It’s simple, secure, and free.

    What practice does Kaitlyn Ehler work with?

    Where is Kaitlyn Ehler's office located?

    Kaitlyn Ehler has 2 office locations in Arlington Heights, view full addresses on Kaitlyn Ehler's profile.

    What are common reasons for patients to see Kaitlyn Ehler?

    Kaitlyn Ehler frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Kaitlyn Ehler on their profile.

    What languages does Kaitlyn Ehler speak?

    Kaitlyn Ehler speaks English.

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