What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Kajol is one of the best people to work with because she knows + understands how to work with all types of people, personalities, and skillsets. She is a wonderful coach - her ability to listen and work with others is something that truly can't be taught. She has a rare trifecta: a great mind, a big heart, and soaring ambitions. Could not recommend her enough!! ”
GGLess than 6 months ago
“Dr. Ghotra has a great way to put you at ease, by creating a judgement free zone. She asks the right questions to get to the "why" and maintains ample space to let thoughts guide your session. I like that she uses personal examples, to make me feel seen and heard and it helps me open up. Don't be fooled by her youth, she is a smart cookie who is very observant and clearly has the skill to relate to young or older folks, as need be. ”
AVLess than 1 year ago
About Kajol Ghotra
Focus areas
Adolescent / Teen Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Adult Psychotherapy
Childhood Trauma
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Anxiety
Eating Disorder
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Trauma Focused
Solution Focused Brief (SFBT)
Structural Family Therapy
Schema Therapy
Strength-Based
Rational Emotive Behavior (REBT)
Identity
Gender
FemaleSexuality
StraightEthnicity
Asian
Languages spoken
English
Getting to know Kajol Ghotra
I am the Founder and CEO of Elevated Solutions Therapy, with a deep passion for helping individuals navigate their mental health journey through personalized and compassionate care. I specialize in providing evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory to support children, adolescents, young adults, and families in achieving lasting change.
With years of experience in both clinical practice and leadership roles, I bring a holistic, client-centered approach to treatment, ensuring that every person receives the individualized care and support they need. My role also extends to mentoring and guiding a team of clinicians to provide high-quality, integrated care. I believe in creating a safe, empowering space where clients can heal, grow, and develop the tools they need to live fulfilling lives.
At Elevated Solutions Therapy, we emphasize the importance of collaboration with other healthcare providers, including nutritionists and doctors, to ensure that treatment is comprehensive and addresses all aspects of an individual’s well-being. I am committed to fostering a supportive and growth-oriented environment for both our clients and our team.
If you’re looking for a compassionate, experienced therapist to help guide you through life’s challenges, I’m here to help you take that next step toward healing and growth.
What should a new client know about working with you?
When working with me, you can expect a personalized and structured approach tailored to your unique needs and goals. I believe in creating a safe, supportive environment where you feel heard and understood. While our work together will be thoughtfully structured to ensure progress, I also remain flexible to adapt to what’s working best for you.
I am results-driven, meaning that I will work closely with you to set clear, achievable goals and help you track your progress. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Polyvagal Theory to provide effective, lasting results. I focus on fostering positive change through collaboration, empowering you with the tools and skills to navigate challenges and lead a fulfilling life.
Together, we’ll create a therapeutic experience that is as unique as you are, always with your well-being and success at the forefront.
What is your typical process for working with clients?
My typical process for working with clients is structured into three key phases:
Building Awareness: In our initial sessions, we’ll focus on understanding your challenges, patterns, and underlying beliefs. This phase is about self-discovery, where we work together to identify the root causes of your concerns and gain clarity on your goals. We'll also discuss your strengths and resources, helping you build awareness around what’s working and what isn’t.
Creating an Action Plan: Once we have a clearer understanding of where you’re at, we’ll collaborate to create a tailored action plan. This plan will be specific, realistic, and designed to address your unique needs. We’ll explore strategies and coping skills that will empower you to take the next steps in your healing process. Our focus here is on setting achievable goals and developing the tools you need to move forward with confidence.
Executing the Plan: In this phase, we put your action plan into practice. You’ll begin implementing the strategies we’ve discussed, and we’ll work together to refine and adjust as needed. I will be there to support you, holding you accountable, and celebrating your progress. The goal is to help you integrate the skills and insights you’ve gained into your daily life, leading to lasting, meaningful change.
Throughout each phase, I remain flexible to adapt to your needs, ensuring that our work together is both structured and personalized to help you achieve real, lasting results.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
At Elevated Solutions Therapy, we strive to make the financial aspect of therapy as straightforward as possible. Here’s how it works:
Insurance Coverage: We are in-network with both Cigna and Aetna. If you’re unsure whether we accept your insurance, feel free to reach out, and we can help verify your benefits before your first session. I also recommend contacting your insurance company to confirm your specific coverage for mental health services, including any copays, deductibles, or out-of-pocket expenses.
Payment Processing: For those paying privately or with insurance that requires out-of-pocket payments, we accept credit cards, debit cards, and HSA/FSA cards. Billing will be processed securely through Alma or SimplePractice, depending on the system we use for your care. You will receive invoices and receipts through these platforms for your records.
Assistance and Financial Flexibility: We understand that therapy can be an investment, and we are committed to making it accessible. If you're concerned about payment, please don’t hesitate to reach out. We may be able to discuss options such as a payment plan or sliding scale fees based on your circumstances.
Our goal is to focus on your healing and growth, and we want to ensure that financial matters don’t create unnecessary stress. If you have any questions about insurance, payments, or financial assistance, please feel free to reach out to our team at any time.
Education and background
Practice names
Education and training
- Manhattan University, Master's in Mental Health Counseling
- Manhattan University (Bachelor's)
NPI number
1629733407
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Kajol is one of the best people to work with because she knows + understands how to work with all types of people, personalities, and skillsets. She is a wonderful coach - her ability to listen and work with others is something that truly can't be taught. She has a rare trifecta: a great mind, a big heart, and soaring ambitions. Could not recommend her enough!!
Less than 6 months agoGG
Dr. Ghotra has a great way to put you at ease, by creating a judgement free zone. She asks the right questions to get to the "why" and maintains ample space to let thoughts guide your session. I like that she uses personal examples, to make me feel seen and heard and it helps me open up. Don't be fooled by her youth, she is a smart cookie who is very observant and clearly has the skill to relate to young or older folks, as need be.
Less than 1 year agoAV
You need someone who listens. She's that person.
Less than 1 year agoDC
Best therapist I’ve had - and I’ve had quite a few. Kajol is very caring and empathetic while being straightforward and pragmatic; perfect balance. She’s supportive all throughout the process, insightful, and solution-oriented when appropriate. Can’t recommend her enough!!
Less than 1 year agoFC
Less than 6 months agoInitials hidden
How soon can I make an appointment with Kajol Ghotra?
Generally, Kajol Ghotra has appointments available on Zocdoc within 1 week. You can see Kajol Ghotra's earliest availability on Zocdoc and make an appointment online.
Is Kajol Ghotra accepting new patients?
Kajol Ghotra generally accepts new patients on Zocdoc. You can see Kajol Ghotra's earliest availability on Zocdoc and schedule an appointment online.
Does Kajol Ghotra accept my insurance?
Choose your insurance plan to verify if Kajol Ghotra is in-network.
Can I make an appointment with Kajol Ghotra online?
Yes, you can make an appointment online with Kajol Ghotra using Zocdoc. It’s simple, secure, and free.
What practice does Kajol Ghotra work with?
Kajol Ghotra works with Elevated Solutions Therapy.
What are common reasons for patients to see Kajol Ghotra?
Kajol Ghotra frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kajol Ghotra on their profile.
What languages does Kajol Ghotra speak?
Kajol Ghotra speaks English.
How do patients rate Kajol Ghotra in reviews?
4 patients have reviewed Kajol Ghotra. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.