What patients are saying
Overall rating
4.71
Average wait time
5.00
Bedside manner
5.00
“I absolutely love Kanzah! She really goes in depth with questions in your everyday life and gives great feedback and suggestions and comes up with different plans to help work through different situations. For instance, if you tell her something about your life, she really goes into depth and has you think where is this stemming from that way you can work your way through different aspects of your life and everyday life situations. She is definitely a personable counselor and she makes you very comfortable! Also, I love how she asks any plans for the weekend or how does the rest of your week look and that she doesn’t just end with after you’ve talked about everything. I love how if you need her she’s only a text or phone call away whether you’re going through something great or bad she makes it so you can reach out and gives you that option which I love! She’s so personable and I’m definitely satisfied with her services! ”
AGLess than 1 year ago
“I’ve really appreciated working with Kanzah, especially as a South Asian client who values her cultural understanding. She is an active listener who provides clarity and perspective at the right moments. Early on, she reminded me that the first few sessions might just feel like “downloading” information, which helped me feel more at ease. I leave sessions feeling lighter and more grounded.”
MSLess than 1 year ago
About Kanzah Rana
Focus areas
Anxiety
Psychological Trauma
Depression
Relationship Struggles
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English, Punjabi
Getting to know Kanzah Rana
I'm a South Asian Licensed Mental Health Counselor providing individual therapy in New York. I offer a warm, culturally responsive space to explore relationship stress, generational trauma, career challenges, and life transitions. I work with individuals navigating challenges such as relationship strain, workplace exhaustion, boundary-setting struggles, anxiety, feelings of disconnection, and uncertainty about self-worth. My approach is compassionate and collaborative, helping you build insight, set boundaries, and navigate life with clarity and confidence. I also speak Urdu, Punjabi, and Hindi.
Together, we’ll explore how early attachment patterns and core beliefs shape your relationships with others and with yourself. Through a collaborative approach that integrates CBT, Emotionally Focused Therapy, EMDR, and attachment-based practices, I support lasting, meaningful change across all areas of your life.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Mercy University, Master's in Mental Health Counseling
NPI number
1649901232
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.71
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
I absolutely love Kanzah! She really goes in depth with questions in your everyday life and gives great feedback and suggestions and comes up with different plans to help work through different situations. For instance, if you tell her something about your life, she really goes into depth and has you think where is this stemming from that way you can work your way through different aspects of your life and everyday life situations. She is definitely a personable counselor and she makes you very comfortable! Also, I love how she asks any plans for the weekend or how does the rest of your week look and that she doesn’t just end with after you’ve talked about everything. I love how if you need her she’s only a text or phone call away whether you’re going through something great or bad she makes it so you can reach out and gives you that option which I love! She’s so personable and I’m definitely satisfied with her services!
Less than 1 year agoAG
I’ve really appreciated working with Kanzah, especially as a South Asian client who values her cultural understanding. She is an active listener who provides clarity and perspective at the right moments. Early on, she reminded me that the first few sessions might just feel like “downloading” information, which helped me feel more at ease. I leave sessions feeling lighter and more grounded.
Less than 1 year agoMS
I’ve really appreciated working with Kanzah, especially as a South Asian client who values her cultural understanding. She is an active listener who provides clarity and perspective at the right moments. Early on, she reminded me that the first few sessions might just feel like “downloading” information, which helped me feel more at ease. I leave sessions feeling lighter and more grounded.
Less than 1 year agoMS
Kanzah is so amazing ! Very knowledgeable, very patient and very personable! Her ability to provide validation while also grounding you and guiding you to come to your own solutions is not something you can find in just any therapist and demonstrates her commitment and passion for you as an individual. You will always feel like you have a support system.
Less than 1 year agoAH
Kanzah is an exceptional therapist.
When I started working with Kanzah, I was keeping my life together in a chaotic and unsustainable way - depression and anxiety often knocking me down for days or weeks.
And now, after three years of working with Kanzah, I feel myself moving through the world with greater awareness of how to cope with life’s challenges.
Whether we are talking about relationship anxieties , workplace pressure , family dynamics , or the weight of the times we are living in — Kanzah listens to me, asks thoughtful questions, and offers helpful feedback.
Kanzah affirms me in ways that have grown my confidence, and challenges me in ways that have grown my accountability.
Less than 1 year agoCR
My provider always is respectful kind and honest. She is always on time to our sessions and she maintains a clear path of communication when needed. I highly enjoy sessions and I feel like she is helping me achieve the goals.
Less than 1 year agoOD
With Kanzah’s support, I’ve been able to understand and manage my chronic anxiety in ways I didn’t think were possible. Kanzah listens attentively , asks thoughtful questions , and offers feedback that honors where I’m at while elevating my self confidence. I often wind up writing down the questions Kanzah asks , and the wisdom Kanzah offers; The impact of our sessions extends beyond our allotted appointments. Whether I’ve been struggling with work, intimate relationships, family, or substance use disorder - Kanzah has provided one of a kind care.
Less than 1 year agoCR
After going through a hard time, I decided to give a therapy another try and it was the best decision I’ve made for myself! My provider has been nothing but amazing in helping me understand my feeling,etc. I recommend anyone who is seeking help to visit Empower Yourself Mental Health Counseling!
Less than 1 year agoAG
I cant speak generally about the organization Empower yourself Better help, persay. But as for Kanzah Rana the therapist I was assigned, she is by far The key that helped me get through my depression and the deteriorated mental state I was in. She has gone beyond her job description and has taken more than that extra step , I can confidently say that her ethic , integrity and humanity has walked me through and helped me find the inspiration to help me find love for life again, experiencing her dedication and compassion has helped me restore my faith not only in humanity but in myself !! I cant express how grateful I am to encounter not just a " good therapist " but true definition of a successful healing guidance looks like.
Less than 1 year agoBG
I can honestly say this is by far the best experience I’ve decided to come back to therapy. Kanzah actually listens and provides great resources and advice. She is Very professional and it doesn’t feel like your in a therapy session she makes it such a positive and safe space it almost feels like your talking to a friend instead, I do look forward to my sessions. I would 100% recommend.
Less than 1 year agoRC
Kanzah is very kind, straight forward, and understanding. She gives me room to be myself and helps me break things down. I’ve learned so much bout myself since our first meet. Super grateful ??
Less than 1 year agoJS
I feel Kanzah is an extremely attentive and caring therapist. She took the time to actually get to know and understand my ways of communication and expressing myself rather than rushing into treatment. During the sessions, I feel confident that I can be genuine and truthful without any judgement or pressure and I always leave sessions feeling a little empowered and/or a little more hopeful. However long the journey to recovery is, I’m certain that she will care and encourage me every step of the way because she’s a very invested, very caring professional.
Less than 1 year agoMS
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoSM
How soon can I make an appointment with Kanzah Rana?
Generally, Kanzah Rana has appointments available on Zocdoc within 1 week. You can see Kanzah Rana's earliest availability on Zocdoc and make an appointment online.
Is Kanzah Rana accepting new patients?
Kanzah Rana generally accepts new patients on Zocdoc. You can see Kanzah Rana's earliest availability on Zocdoc and schedule an appointment online.
Does Kanzah Rana accept my insurance?
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Can I make an appointment with Kanzah Rana online?
Yes, you can make an appointment online with Kanzah Rana using Zocdoc. It’s simple, secure, and free.
What practice does Kanzah Rana work with?
What are common reasons for patients to see Kanzah Rana?
Kanzah Rana frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kanzah Rana on their profile.
What languages does Kanzah Rana speak?
Kanzah Rana speaks English, Urdu, and Punjabi.
How do patients rate Kanzah Rana in reviews?
14 patients have reviewed Kanzah Rana. The overall rating for this doctor is 4.71/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.