Kara Castillo, LCSW, CA | Psychotherapist

About Kara Castillo

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Strength-Based

Christian Counseling

Eclectic

Attachment-based

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kara Castillo

Hi there, I'm Kara! I am a Licensed Clinical Social Worker passionate about aiding individuals and families as they navigate life's challenges like stress, relationships, youth struggles, and life disruptions. I hold a Master's in Social Work from California State University Long Beach. I utilize a strengths-based method integrating mental health with holistic well-being, fostering growth and resilience. My approach I create a supportive environment where you can explore issues and work toward your own solutions, leading to greater self-awareness and emotional well-being. Psychological well-being is influenced by physical, social, environmental, and spiritual factors, so I tailor treatment to the whole individual rather than relying on a single therapeutic framework such as cognitive-behavioral, psychodynamic, or humanistic therapies. I use an eclectic approach to adapt interventions to your specific circumstances because therapy is not one-size-fits-all. My focus I work with a broad range of clients, including individuals and families of various ages and backgrounds. I am dedicated to empowering those struggling with demanding roles and challenging relationships. I provide a supportive space to address anxiety, panic disorders, trauma, depression, ADHD, youth struggles, parenting challenges, OCD, mood disorders, and other mental health conditions. My goal is to help you transform life's challenges into opportunities for healing and wellness. My communication style I strive to create a calm and welcoming environment-whether you are new to counseling or returning and don't want to feel like you're starting over. Sessions aim not only to address current struggles but also to foster hope and strategies for a better future, leaving you more equipped to handle life's challenges. My journey to mental healthcare For a decade, I have had the privilege of serving the mental health community.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1205284122

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Frequently asked questions

How soon can I make an appointment with Kara Castillo?

Generally, Kara Castillo has appointments available on Zocdoc within 1 week. You can see Kara Castillo's earliest availability on Zocdoc and make an appointment online.

Is Kara Castillo accepting new patients?

Kara Castillo generally accepts new patients on Zocdoc. You can see Kara Castillo's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Castillo accept my insurance?

Choose your insurance plan to verify if Kara Castillo is in-network.

Can I make an appointment with Kara Castillo online?

Yes, you can make an appointment online with Kara Castillo using Zocdoc. It’s simple, secure, and free.

What practice does Kara Castillo work with?

Kara Castillo works with Rula Health - San Diego.

What are common reasons for patients to see Kara Castillo?

Kara Castillo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kara Castillo on their profile.