Kara Lampasone, MSW, IL | Psychotherapist

What patients are saying

Overall rating

5.00

About Kara Lampasone

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Kara Lampasone

With over 25 years of experience in the federal government, including work with the Health Resources and Services Administration (HRSA), the Substance Abuse and Mental Health Services Administration (SAMHSA), and the ICE Health Service Corps, I bring a wealth of knowledge and expertise to my therapy practice. Basically, I've spent decades working with acronyms and paperwork, so now I'm here to focus on people instead. As a retired Veteran of the United States Air Force and the U.S. Public Health Service, I have firsthand knowledge of the complexities faced by those who have served in the military, as well as those transitioning to civilian life. This personal experience fuels my dedication to helping fellow Veterans and service members find stability, purpose, and healing during times of change. I've been through it myself, so I get it—transitioning can sometimes feel like jumping out of a plane without checking your parachute first. My educational background includes a Bachelor of Social Work (BSW) from the University of Alaska Anchorage and a Master of Social Work (MSW) from the University of Maryland at Baltimore. I am clinically licensed to practice in both Maryland and North Carolina, allowing me to support clients in multiple regions. Throughout my professional journey, I have continuously pursued advanced training to stay informed of best practices in mental health care. Translation: I'm basically a lifelong student with a fancy collection of certificates. I specialize in helping clients overcome anxiety and trauma through evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Traumatic Incident Reduction (TIR). These proven methods empower individuals to process difficult experiences, develop healthier coping mechanisms, and achieve a greater sense of well-being. My therapeutic approach is grounded in empathy, collaboration, and respect for each client's unique journey.

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 15

Education and training

University of Maryland, Baltimore County, Master's in Social Work
University of Alaska Anchorage (Bachelor's)

NPI number

1831864263

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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5 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Kara Lampasone?

Generally, Kara Lampasone has appointments available on Zocdoc within 1 week. You can see Kara Lampasone's earliest availability on Zocdoc and make an appointment online.

Is Kara Lampasone accepting new patients?

Kara Lampasone generally accepts new patients on Zocdoc. You can see Kara Lampasone's earliest availability on Zocdoc and schedule an appointment online.

Does Kara Lampasone accept my insurance?

Choose your insurance plan to verify if Kara Lampasone is in-network.

Can I make an appointment with Kara Lampasone online?

Yes, you can make an appointment online with Kara Lampasone using Zocdoc. It’s simple, secure, and free.

What practice does Kara Lampasone work with?

Kara Lampasone works with Sondermind 15.

What are common reasons for patients to see Kara Lampasone?

Kara Lampasone frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kara Lampasone on their profile.