What patients are saying
Overall rating
5.00
Average wait time
4.80
Bedside manner
5.00
“My experience was very pleasant professional. I felt very relaxed and sensed a genuine concern for my need. ”
Joseph M.February 27, 2025
“I love my counselor! Kara is an amazing, empathetic therapist who actively listens and is fully locked in during your session. She asks important questions to lead you towards self reflection, and she also is able to match your energy no matter what you bring to the table. My prior therapist recommended her to me, and I am so grateful that he did! Kara has been such an integral part of navigating adulthood, my relationships, and my spirituality, every session with her is a treat. She is punctual, professional, but very warm and engaging. Her office space is beautiful and very comfy. I could not recommend her enough!”
ASMore than 1 year ago
About Kara Resseguie
Focus areas
Anxiety
Depression
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Interpersonal
Compassion Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Kara Resseguie
LCMHCA Professional Disclosure Statement
Kara Resseguie, LCMHCA, License #A19558
My Qualifications
In 2023, I received my Master of Arts in Clinical Mental Health Counseling, from The Chicago School of Professional Psychology. I will provide my associate license name and number here. I began my clinical fieldwork experience in September of 2022, and I currently hold two years of counseling experience.
Restricted Licensure
I am currently licensed as a Clinical Mental Health Counselor Associate in the state of North Carolina. This means I am under supervision and hold the credential of LCMHCA. My current supervisor’s name is CJ Leach and his contact information is below.
CJ Leach MS, NCC, LCMHC Supervisor License #9420A
Counseling Background
I work with individual adults from the age of 18 and older. My focus is primarily with depression, anxiety, major life transitions, and C-PTSD. I use counseling techniques from Cognitive Behavioral Therapy, and somatic- based modalities. My theoretical orientation is based in Person Centered Theory. I feel most comfortable sharing mindfulness-based practices with my clients from the perspective of client centered therapeutic relationships. I find that exploring consciousness within a psychotherapeutic environment is essential to one’s healing potential. I emphasize the cultivation of self-discovery, self – led empowerment, by working step by step throughout the client’s process at their own pace.
What should a new client know about working with you?
You don’t have to have the right words to explain what feels off in your life. Sometimes it shows up as tension in the body, feeling disconnected from yourself, or carrying a heaviness you can’t quite name. If you’re looking for a space where you can simply show up as you are—curious, uncertain, hopeful—you’re in the right place. Many people who find me feel drawn to spirituality or a deeper sense of meaning in their lives. I welcome that part of you too. Therapy with me is collaborative, compassionate, and rooted in the belief that healing is possible when body, mind, and spirit are all invited into the room.
What is your typical process for working with clients?
In our work together, we’ll slow down and gently listen to your body’s wisdom. I draw on somatic practices that help you reconnect with yourself in ways that feel grounding, nourishing, and real. This isn’t about “fixing” you—it’s about creating space for your whole self, including the parts that feel lost, stuck, or overlooked. You don’t need to know exactly what you’re struggling with to begin. You just need a willingness to take the first step—and together, we’ll discover what healing looks like for you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $120 for 60 minutes
Ongoing session: $85-120 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
For out of pocket payments, once we agree on a set rate prior to beginning our sessions, the billing information you put on file will be charged accordingly. My completion of clinical documentation will initiate the charge. I typically complete these notes with a 24 hour period after each session ends. If you will be paying with insurance, please see the billing steps below.
Counseling Professionals Billing Steps:
1. You upload insurance to TherapyNotes
2. Our billing department contacts your Insurance
3. Insurance confirms coverage (sets co - pay and deductible rate)
4. You have a session with me
5. Billing submits a claim for this session to insurance
6. We wait...
7. Insurance accepts or denies the claim
8. We collect payment from insurance then from you (if there is a co - pay or deductible)
9. Repeat steps 4-8 for each future session
What is not Covered by Insurance:
· No-Show and late cancelations are not covered by insurance
· Consistency helps therapy outcomes
· No shows are not always charged, but regular no-shows may result in termination or transfer of care as it undermines treatment outcomes and therapist scheduling and income.
· This policy helps honor the provider’s time and allows other clients access to services
· Contact outside of sessions
· Court testimony or support letters
· Certain testing or evaluations
Office location
Kara Resseguie, LCMHCA also offers online video visits for patients
Education and background
Practice names
Education and training
- The Chicago School of Professional Psychology Online, Master's in Clinical Mental Health Counseling
- Counseling Professionals PLLC (Internship)
- Maharishi International University (Bachelor's)
NPI number
1841055829
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.80
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
My experience was very pleasant professional. I felt very relaxed and sensed a genuine concern for my need.
February 27, 2025Joseph M.Verified patient
I love my counselor! Kara is an amazing, empathetic therapist who actively listens and is fully locked in during your session. She asks important questions to lead you towards self reflection, and she also is able to match your energy no matter what you bring to the table. My prior therapist recommended her to me, and I am so grateful that he did! Kara has been such an integral part of navigating adulthood, my relationships, and my spirituality, every session with her is a treat. She is punctual, professional, but very warm and engaging. Her office space is beautiful and very comfy. I could not recommend her enough!
More than 1 year agoAS
Every meeting I have with Kara is always something I honestly look forward to. I genuinely feel like our meetings have helped me keep space for my mental health and cope with whatever it is I need to talk about.
More than 1 year agoEC
I loved every single session I had with Kara. She always made me feel validated and that my feelings and opinions mattered. I looked forward to every single session and was sad we had to miss one or reschedule. She never judged me for anything I told her or discussed, and always followed up from previous visits. She never made me feel weird or negative when I would tell her things that wasn’t normal (EX- my comfort movies being horror and slasher movies like IT and SAW). She would just let me ramble, even if it as incoherently because I was either mad or crying, and comforted me when necessary. I swear, sessions with Kara felt like I eas talking to my best friend. I could definitely open up without judgment. I will definitely miss having sessions with her.
More than 1 year agoSL
Kara is compassionate and understanding. I think that having a therapist with these qualities is essential to newcomers to therapy as the idea of sharing so much may be new. Through her listening skills, Kara builds trust with the patient, allowing the patient to work through past experiences that have shaped them - whether they previously realized their aware of their impact or not. She's been a vital part of my growth over the past year and a half, and I recommend her highly.
More than 1 year agoJC
Less than 1 year agoInitials hidden
How soon can I make an appointment with Kara Resseguie?
Generally, Kara Resseguie has appointments available on Zocdoc within 1 week. You can see Kara Resseguie's earliest availability on Zocdoc and make an appointment online.
Is Kara Resseguie accepting new patients?
Kara Resseguie generally accepts new patients on Zocdoc. You can see Kara Resseguie's earliest availability on Zocdoc and schedule an appointment online.
Does Kara Resseguie accept my insurance?
Choose your insurance plan to verify if Kara Resseguie is in-network.
Can I make an appointment with Kara Resseguie online?
Yes, you can make an appointment online with Kara Resseguie using Zocdoc. It’s simple, secure, and free.
What practice does Kara Resseguie work with?
Kara Resseguie works with Counseling Professionals PLLC.
Where is Kara Resseguie's office located?
Kara Resseguie has 2 office locations, including in Raleigh and Durham, view full addresses on Kara Resseguie's profile.
What are common reasons for patients to see Kara Resseguie?
Kara Resseguie frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Kara Resseguie on their profile.
What languages does Kara Resseguie speak?
Kara Resseguie speaks English.
How do patients rate Kara Resseguie in reviews?
6 patients have reviewed Kara Resseguie. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.