What patients are saying
Overall rating
5.00
About Karen Rucks
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Karen Rucks
Ms. Karen Rucks is a dedicated and compassionate psychotherapist offering virtual counseling sessions via ReachLink.
As part of her formal education and training, Ms. Rucks earned her master's degree in counseling from Walden University. Her knowledge and experience of various psychotherapy techniques allow her to effectively address several mental health concerns across diverse populations.
Ms. Rucks helps patients overcome personal struggles by assisting them in developing healthy coping strategies. She collaborates with her patients and prioritizes their needs and preferences to create individualized treatment plans.
What should a new client know about working with you?
I am a culturally responsive licensed mental health therapist with 12 years of experience in community outpatient clinics, schools, and in-home therapy settings. I am passionate about seeing my clients build insight and skills that empower them to build resilience through tough times. I create a non-judgmental space where my clients feel safe exploring their thoughts, emotions, and behaviors.
My approach to my practice is influenced by my experiences working with individuals who have been affected by trauma and abuse, the foster care system, and justice system. I have worked with individuals who have been diagnosed with severe and persistent mental illness and personality disorders as well as adjustment, depression, and anxiety disorders.
Evidence based modalities incorporated in my practice include Cognitive-Behavioral, Psychodynamic, and Mindfulness Based techniques. Additionally, I like to incorporate Brain-spotting techniques as an adjunct to facilitate deep emotional healing and trauma resolution. I have certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT), and have completed Brain-spotting phase 1,3 and Master class.
Away from my practice, I enjoy hiking, coaching figure skating, watching movies and reading books that have a great plot twist!
I look forward to helping you maximize your potential to become your best self by providing a safe place to promote healing and growth.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Walden University, Master's in Counseling
NPI number
1336559863
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
It went well. Looking forward to using the tools to help with stress and sharing these techniques
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Karen Rucks?
Generally, Karen Rucks has appointments available on Zocdoc within 1 week. You can see Karen Rucks's earliest availability on Zocdoc and make an appointment online.
Is Karen Rucks accepting new patients?
Karen Rucks generally accepts new patients on Zocdoc. You can see Karen Rucks's earliest availability on Zocdoc and schedule an appointment online.
Does Karen Rucks accept my insurance?
Choose your insurance plan to verify if Karen Rucks is in-network.
Can I make an appointment with Karen Rucks online?
Yes, you can make an appointment online with Karen Rucks using Zocdoc. It’s simple, secure, and free.
What practice does Karen Rucks work with?
Karen Rucks works with ReachLink.
What are common reasons for patients to see Karen Rucks?
Karen Rucks frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karen Rucks on their profile.
What languages does Karen Rucks speak?
Karen Rucks speaks English.