Karen Smithson, LCSW, CA | Psychotherapist

About Karen Smithson

Focus areas

Anxiety

Stress

Depression

Stress Management

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Karen Smithson

Hi there, I'm Karen! I am Karen Smithson, a Licensed Clinical Social Worker with a Master's in Social Work from Clark Atlanta University. I work with clients experiencing stress, anxiety, depression, and trauma. I provide a compassionate and understanding ear to help you navigate the complexities of life challenges and how they impact your life today. I work with individuals, children, adolescents, and adults. My approach In therapy, I integrate several theoretical frameworks, emphasizing practical techniques such as CBT, coping skills training, and grounding skills training. Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, emotions, and behaviors. Coping Skills Training teaches effective strategies to manage stress and emotional challenges. Grounding Skills help clients stay present and engaged, especially during distress or symptoms of anxiety or trauma, using mindfulness exercises and deep breathing. Combining these approaches offers a holistic therapeutic experience that empowers clients with tools to understand and manage their mental health effectively. My focus I typically provide brief counseling lasting 10-15 sessions, working with clients dealing with anxiety, depression, stress management, and acute trauma. I am comfortable treating individuals seeking practical strategies and tools to navigate their challenges, emphasizing goal-oriented approaches to foster quick and effective progress in emotional well-being. My communication style In sessions, I create a warm, supportive, and non-judgmental environment. My tone is collaborative and empathetic, allowing clients to feel safe and comfortable expressing their thoughts and emotions. Working with me generally feels inclusive and empowering.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Self Esteem Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Clark Atlanta University, Master's in Social Work

NPI number

1134901739

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Frequently asked questions

How soon can I make an appointment with Karen Smithson?

Generally, Karen Smithson has appointments available on Zocdoc within 1 week. You can see Karen Smithson's earliest availability on Zocdoc and make an appointment online.

Is Karen Smithson accepting new patients?

Karen Smithson generally accepts new patients on Zocdoc. You can see Karen Smithson's earliest availability on Zocdoc and schedule an appointment online.

Does Karen Smithson accept my insurance?

Choose your insurance plan to verify if Karen Smithson is in-network.

Can I make an appointment with Karen Smithson online?

Yes, you can make an appointment online with Karen Smithson using Zocdoc. It’s simple, secure, and free.

What practice does Karen Smithson work with?

Karen Smithson works with Rula Health - L.A. Proper.

What are common reasons for patients to see Karen Smithson?

Karen Smithson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karen Smithson on their profile.