Kari Meric, AMFT

Kari Meric, AMFT

Psychotherapist
CA
If you’re exhausted from holding everything together for everyone else, you’re not alone, and I’m glad you found your way here. Maybe you’re the one everyone leans on. Maybe a big life change has you stressed and anxious. Or maybe you feel caught between who your family and culture expect you to be and who you feel like inside. I work with adults, teens, and families on anxiety, stress, people-pleasing, caregiver burnout, relationship struggles, and identity. Together, we’ll explore your story and understand your patterns, including the ones passed down through generations. Then we’ll practice new ways of responding, at a pace that feels right for you. We’ll balance understanding where a pattern came from with real tools you can use between sessions. That could look like setting a boundary without the guilt spiral, or calming your body when anxiety spikes. My approach is gentle with past hurts and focused on helping you feel safe and connected in your relationships. Reaching out for therapy can feel vulnerable. With me, you can show up just as you are. I’ll offer warmth without judgment, and I’ll also gently challenge you when it will help you grow. Over time, you can learn to care for yourself as well as you care for others. Ready to get started? Pick a time that works for you. In your first session, we’ll get to know each other and set goals together. I look forward to meeting you.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Kari Meric

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Kari Meric

If you’re exhausted from holding everything together for everyone else, you’re not alone, and I’m glad you found your way here. Maybe you’re the one everyone leans on. Maybe a big life change has you stressed and anxious. Or maybe you feel caught between who your family and culture expect you to be and who you feel like inside. I work with adults, teens, and families on anxiety, stress, people-pleasing, caregiver burnout, relationship struggles, and identity. Together, we’ll explore your story and understand your patterns, including the ones passed down through generations. Then we’ll practice new ways of responding, at a pace that feels right for you. We’ll balance understanding where a pattern came from with real tools you can use between sessions. That could look like setting a boundary without the guilt spiral, or calming your body when anxiety spikes. My approach is gentle with past hurts and focused on helping you feel safe and connected in your relationships. Reaching out for therapy can feel vulnerable. With me, you can show up just as you are. I’ll offer warmth without judgment, and I’ll also gently challenge you when it will help you grow. Over time, you can learn to care for yourself as well as you care for others. Ready to get started? Pick a time that works for you. In your first session, we’ll get to know each other and set goals together. I look forward to meeting you.

What should a new client know about working with you?

I believe therapy works best when you feel safe, understood, and accepted. My goal is to create a space where you can be yourself without judgment while we explore the experiences and patterns that have shaped you. Together, we'll work toward greater self-awareness, healthier coping, stronger relationships, and a life that feels more aligned with who you are.

What is your typical process for working with clients?

My process begins with building a strong therapeutic relationship and understanding what brings you to therapy, your goals, and the experiences that have shaped you. Together, we identify areas of growth and create a treatment approach tailored to your unique needs. I use a collaborative, trauma-informed, and attachment-based approach, incorporating evidence-based interventions, mindfulness, and self-reflection. Throughout our work together, we'll move at a pace that feels comfortable while building greater self-awareness, emotional resilience, and meaningful change.

Is this doctor in your insurance network?

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In-network insurances

Kari Meric, AMFT has 200+ in-network plans.

Popular visit reasons

Cognitive Processing Therapy (CPT)
Depression
Hoarding Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Cognitive Processing Therapy (CPT)
Depression
Hoarding Disorder
New Patient Visit

Education and background

Practice names

Education and training

  • Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy
  • University of California, Irvine (Bachelor's)

Professional memberships

  • California Association of Marriage and Family Therapists

NPI number

1528982352

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Kari Meric?

Generally, Kari Meric has appointments available on Zocdoc within 1 week. You can see Kari Meric's earliest availability on Zocdoc and make an appointment online.

Is Kari Meric accepting new patients?

Kari Meric generally accepts new patients on Zocdoc. You can see Kari Meric's earliest availability on Zocdoc and schedule an appointment online.

Does Kari Meric accept my insurance?

Choose your insurance plan to verify if Kari Meric is in-network.

Can I make an appointment with Kari Meric online?

Yes, you can make an appointment online with Kari Meric using Zocdoc. It’s simple, secure, and free.

What practice does Kari Meric work with?

What are common reasons for patients to see Kari Meric?

Kari Meric frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kari Meric on their profile.

What languages does Kari Meric speak?

Kari Meric speaks English.

How do patients rate Kari Meric in reviews?

1 patients have reviewed Kari Meric. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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