What patients are saying
Overall rating
5.00
“Karina has been a great mediator with my family challenges. I look forward to our sessions since I'm confident what I or my other family members communicate will be understood, fair to all and help progress the relationship into a healthier place. I had a fair understanding of family dynamics but Karina has helped shed more light on the family as a unit and the importance of being vulnerable and actively listening to each other. Overall a wonderful experience.”
Less than 1 month ago
“Karina has been a great mediator with my family challenges. I look forward to our sessions since I'm confident what I or my other family members communicate will be understood, fair to all and help progress the relationship into a healthier place. I had a fair understanding of family dynamics but Karina has helped shed more light on the family as a unit and the importance of being vulnerable and actively listening to each other. Overall a wonderful experience.”
Less than 1 month ago
About Karina Sandoval Ramirez
Focus areas
Borderline Personality Disorder (BPD)
Mood Disorders
Stress Management
Dual Diagnosis
Self Esteem Issues
Work-Related Counseling
Emotional Disturbance
Sexual Abuse Counseling
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Gestalt
Motivational Interviewing
Gottman Method
Compassion Focused
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Karina Sandoval Ramirez
Hi there, I'm Karina!
Welcome! I’m here to provide a direct yet compassionate space where you feel motivated and truly understood. My practice focuses on evidence-based support and goal-oriented progress within a professional environment. I also offer services in Spanish to ensure you can express yourself comfortably.
My focus
I specialize in supporting adults, couples, and families navigating relational issues, low self-esteem, and life transitions. By addressing stress, anxiety, and low motivation, I help you identify core barriers and develop actionable strategies. My goal is to guide you toward lasting stability and personal growth.
My approach
I offer a "tough love" approach that balances direct, honest feedback with a deep understanding of your unique needs. By getting to know your underlying story, I adapt my methods to challenge and support you exactly where you are. Together, we’ll turn clinical goals into real progress.
My communication style
I provide a compassionate, caring space while maintaining the clinical accountability necessary to help you identify and disrupt self-limiting patterns
My journey to mental healthcare
As a first-generation Latina, therapy wasn’t part of my world, but I saw the toll of "sweeping things under the rug." I became a therapist to break that cycle. I help you release suppressed thoughts and feelings to improve your relationships, building the confidence and happiness you deserve through authentic, professional support.
My goals for you
Together, we’ll define clear goals that evolve as you do. To see the positive changes you’re looking for, I’m going to ask you to actively apply the skills we discuss in your daily life. This ensures we’re actually rewire negative habits together.
Our first session
Our first session is a relaxed space to discuss your goals and history at your own pace. It’s normal to feel nervous; opening up takes immense courage. We’ll focus on building trust and ensuring we're a great fit.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
NPI number
1861038374
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Karina has been a great mediator with my family challenges. I look forward to our sessions since I'm confident what I or my other family members communicate will be understood, fair to all and help progress the relationship into a healthier place. I had a fair understanding of family dynamics but Karina has helped shed more light on the family as a unit and the importance of being vulnerable and actively listening to each other. Overall a wonderful experience.
Less than 1 month agoInitials hiddenSource: Partner
Karina has been a great mediator with my family challenges. I look forward to our sessions since I'm confident what I or my other family members communicate will be understood, fair to all and help progress the relationship into a healthier place. I had a fair understanding of family dynamics but Karina has helped shed more light on the family as a unit and the importance of being vulnerable and actively listening to each other. Overall a wonderful experience.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Karina Sandoval Ramirez?
Generally, Karina Sandoval Ramirez has appointments available on Zocdoc within 1 week. You can see Karina Sandoval Ramirez's earliest availability on Zocdoc and make an appointment online.
Is Karina Sandoval Ramirez accepting new patients?
Karina Sandoval Ramirez generally accepts new patients on Zocdoc. You can see Karina Sandoval Ramirez's earliest availability on Zocdoc and schedule an appointment online.
Does Karina Sandoval Ramirez accept my insurance?
Choose your insurance plan to verify if Karina Sandoval Ramirez is in-network.
Can I make an appointment with Karina Sandoval Ramirez online?
Yes, you can make an appointment online with Karina Sandoval Ramirez using Zocdoc. It’s simple, secure, and free.
What practice does Karina Sandoval Ramirez work with?
Karina Sandoval Ramirez works with Rula Health - San Diego.
What are common reasons for patients to see Karina Sandoval Ramirez?
Karina Sandoval Ramirez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karina Sandoval Ramirez on their profile.
What languages does Karina Sandoval Ramirez speak?
Karina Sandoval Ramirez speaks English and Spanish.