Karla Ante-Gonzalez, LMFT, CA | Psychotherapist

About Karla Ante-Gonzalez

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Parenting Counseling

Stress Management

Chronic Impulsivity

Relationship Struggles

Weight Loss Therapy

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Trauma Focused

Reality Therapy

Strength-Based

Psychodynamic

Solution Focused Brief (SFBT)

Positive Psychology

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Karla Ante-Gonzalez

Hi there, I'm Karla! I want to congratulate you on starting this journey in finding the best therapist for you. I understand it may be challenging to talk to a stranger about your personal life. Remember, “THERAPY” can be a bit intimidating when you are just starting off. This journey is YOURS, and doesn’t mean you have to do it alone. I would like to be part of that journey to become a better YOU!! I am an honest and non-judgmental therapist who can gain your trust. Also, I can support you with finding balance in your own life and focus on your strengths. I used various approaches in order to meet your individual needs. I am here for YOU and will provide you with the guidance in exploring and identifying the tools necessary to make YOU SUCCESSFUL IN LIFE!! Please contact me to set up a session and begin your journey. My approach I used the following treatment approach to support your needs: Cognitive Behavioral (CBT) - My experience using this model is challenging those disruptive thoughts that affect your mood and that lead to your negative behaviors that may be impacting your relationship with others and/or performance at home or work. Culturally Sensitive Therapy - It is essential for me to incorporate a culturally sensitive approach in my treatment to help clients who don’t identify with the dominant culture group to feel understood by their therapist, which often contributes to a stronger therapeutic rapport. Mindfulness-Based Therapy - Instilling a mindfulness approach in my treatment is important to help individuals manage stress, anxiety, depression, and improve their emotional well-being. Also, the mindfulness technique can involve paying attention to thoughts and sensations without judgment of others, which can help individuals re-focus on the present moment. Narrative - I utilized the narrative approach as a tool to help individuals navigate social situations with more empathy and insight.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1104221712

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Frequently asked questions

How soon can I make an appointment with Karla Ante-Gonzalez?

Generally, Karla Ante-Gonzalez has appointments available on Zocdoc within 1 week. You can see Karla Ante-Gonzalez's earliest availability on Zocdoc and make an appointment online.

Is Karla Ante-Gonzalez accepting new patients?

Karla Ante-Gonzalez generally accepts new patients on Zocdoc. You can see Karla Ante-Gonzalez's earliest availability on Zocdoc and schedule an appointment online.

Does Karla Ante-Gonzalez accept my insurance?

Choose your insurance plan to verify if Karla Ante-Gonzalez is in-network.

Can I make an appointment with Karla Ante-Gonzalez online?

Yes, you can make an appointment online with Karla Ante-Gonzalez using Zocdoc. It’s simple, secure, and free.

What practice does Karla Ante-Gonzalez work with?

Karla Ante-Gonzalez works with Rula Health - San Diego.

What are common reasons for patients to see Karla Ante-Gonzalez?

Karla Ante-Gonzalez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karla Ante-Gonzalez on their profile.