Karmesha Holliday, LCSW, TX | Psychotherapist

About Karmesha Holliday

Focus areas

Addiction / Substance Abuse

Behavioral Problems

Mood Disorders

Anger Management

Bipolar Disorder

Relationship Struggles

Anxiety

Depression

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Family Systems

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Karmesha Holliday

Hello, I am Mesha Holliday, LCSW, ADC. I hold a Master’s in Social Work from Walden University and the University of Arkansas Pine Bluff. My approach to therapy combines Cognitive Behavioral and Psychodynamic methods. I believe that the way you think affects your behavior (cognitive behavioral), and that the past impacts current behaviors (psychodynamic). I have worked with diverse populations; my primary areas are depression, grief counseling, anger management, trauma, anxiety, family therapy, and substance use. My approach I most commonly use CBT due to its broad nature and ability to improve various issues. Many problems begin in our minds. We accept defeat mentally, leading to feeling defeated. My aim is to shift clients’ thinking to a more positive, solution-focused manner, hoping behaviors will improve. My focus I work with clients from any demographic, background, or condition. I am most comfortable with anxiety, depression, trauma, personality disorders, and anger management. My communication style I use a collaborative approach, valuing feedback from both client and therapist. I find that client input in treatment planning increases consistency. I strive to make my therapy room comfortable and laid-back, so clients feel it’s an extension of their home or a place where they feel safe and secure. My journey to mental healthcare I have always wanted to work in a helping profession. As a therapist, I assist others in reaching their full potential. I like to see the best in others, even when it’s not obvious at first.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

Walden University, Master's in Social Work
University of Arkansas Pine Bluff (Master's)

NPI number

1578160925

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Frequently asked questions

How soon can I make an appointment with Karmesha Holliday?

Generally, Karmesha Holliday has appointments available on Zocdoc within 1 week. You can see Karmesha Holliday's earliest availability on Zocdoc and make an appointment online.

Is Karmesha Holliday accepting new patients?

Karmesha Holliday generally accepts new patients on Zocdoc. You can see Karmesha Holliday's earliest availability on Zocdoc and schedule an appointment online.

Does Karmesha Holliday accept my insurance?

Choose your insurance plan to verify if Karmesha Holliday is in-network.

Can I make an appointment with Karmesha Holliday online?

Yes, you can make an appointment online with Karmesha Holliday using Zocdoc. It’s simple, secure, and free.

What practice does Karmesha Holliday work with?

Karmesha Holliday works with Rula Health - Dallas.

What are common reasons for patients to see Karmesha Holliday?

Karmesha Holliday frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karmesha Holliday on their profile.