Dr. Karrol-Jo Foster, PhD, LMHC, MA

About Dr. Karrol-Jo Foster

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Experiential Therapy

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Karrol-Jo Foster

I’m Dr. Karrol-Jo (KJ) Foster, a licensed mental health counselor specializing in anxiety, OCD, body-focused repetitive behaviors (BFRBs), and recovery from substance use and compulsive behaviors. I use evidence-based approaches including Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies. I work with individuals who feel stuck in cycles of overthinking, fear, or unwanted habits, and want to create meaningful, lasting change. My approach is structured, supportive, and focused on helping you build practical tools to move forward with confidence. With over 10 years of clinical experience and a PhD in Counseling, I combine evidence-based strategies with a compassionate, supportive approach that helps clients feel understood, not judged.

In-network insurances

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Fostering Resilience, LLC

Education and training

Florida Atlantic University, PhD in Counseling

NPI number

1679923338

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Karrol-Jo Foster?

Generally, Dr. Karrol-Jo Foster has appointments available on Zocdoc within 1 week. You can see Dr. Foster's earliest availability on Zocdoc and make an appointment online.

Is Dr. Karrol-Jo Foster accepting new patients?

Dr. Karrol-Jo Foster generally accepts new patients on Zocdoc. You can see Dr. Foster's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Karrol-Jo Foster accept my insurance?

Choose your insurance plan to verify if Dr. Foster is in-network.

Can I make an appointment with Dr. Karrol-Jo Foster online?

Yes, you can make an appointment online with Dr. Foster using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Karrol-Jo Foster work with?

Dr. Karrol-Jo Foster works with Fostering Resilience, LLC.

What are common reasons for patients to see Dr. Karrol-Jo Foster?

Dr. Karrol-Jo Foster frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Karrol-Jo Foster on their profile.