Kary Kuhn, MA, WA | Psychotherapist

About Kary Kuhn

Focus areas

Anxiety

Depression

Perinatal Mental Health

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kary Kuhn

Are you just trying to stay afloat with all the responsibilities you're carrying today? I'm here to offer you a space to recognize that your concerns are valid, and lend a hand in sorting them out together. My approach I believe that quality care starts with supporting you in developing a solid understanding of your experience and your symptoms. I use CBT, DBT, & Mindfulness-Based Cognitive Therapy, and also have training in Expressive Arts and Executive Functioning. However, my goal is to be practical and help you find real tools that meet you where you're at. My focus Whether you're dealing with anxiety, feeling overstimulated, enduring social comparisons, facing career stress, juggling caregiving, or struggling with mood, I'm here to support you. My communication style My sessions are a collaborative dialogue. I provide warmth, empathy, and a non-judgmental approach, and have found that when appropriate, humor is a valuable tool in both connecting with one another and making meaning of our experiences. My journey to mental healthcare Before being a therapist, my time in the human services field allowed me to see the many barriers to wellbeing that this world presents, as well as the power of human connection. Studying counseling aided me in developing ways to support individuals in self-empowerment, even when the circumstances they face are out of their control. My goals for you I understand how challenging it can be to fit care into your busy life. My commitment is to provide personalized support tailored to your unique goals and needs. You will leave each session with something to take with you and apply or try out before our next appointment, so that sessions are more than just a sounding board. On my end, I prioritize my own continuing education to ensure that you receive current, effective, and efficient care.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

Walsh University, Master's in Clinical Mental Health Counseling

NPI number

1558801084

Patient reviews

Help Kary Kuhn, MA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Kary Kuhn?

Generally, Kary Kuhn has appointments available on Zocdoc within 1 week. You can see Kary Kuhn's earliest availability on Zocdoc and make an appointment online.

Is Kary Kuhn accepting new patients?

Kary Kuhn generally accepts new patients on Zocdoc. You can see Kary Kuhn's earliest availability on Zocdoc and schedule an appointment online.

Does Kary Kuhn accept my insurance?

Choose your insurance plan to verify if Kary Kuhn is in-network.

Can I make an appointment with Kary Kuhn online?

Yes, you can make an appointment online with Kary Kuhn using Zocdoc. It’s simple, secure, and free.

What practice does Kary Kuhn work with?

Kary Kuhn works with Rula Health - Washington.

What are common reasons for patients to see Kary Kuhn?

Kary Kuhn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kary Kuhn on their profile.