Karyl Zimmerman, LCSW, Murray, UT | Psychotherapist

About Karyl Zimmerman

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Depression

Anxiety

Childhood Trauma

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Karyl Zimmerman

Karyl Zimmerman helps individuals across Utah navigate life's challenges with clarity, resilience, and practical tools for change. She provides individual, group, and couples therapy for teens, adults, and seniors, supporting clients through anxiety, depression, and trauma while fostering meaningful, lasting growth. Her approach is collaborative and grounded in evidence-based care, creating a space where clients feel understood, supported, and empowered to move forward. Karyl has extensive experience working with diverse populations, including individuals within the LGBTQ+ community, first responders, and those with developmental disabilities. She tailors treatment to each person's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to address emotional regulation, relationship challenges, and patterns that may be holding clients back. She also offers additional therapeutic modalities to ensure care is both personalized and effective. She is especially passionate about helping clients manage ADHD, work through alcohol and drug use issues, and navigate major life transitions such as midlife and later-life changes. Karyl understands how these experiences can impact identity, relationships, and daily functioning, and she partners with clients to build insight, strengthen coping skills, and create a more balanced and fulfilling life. Known for her warm, attentive presence, Karyl prioritizes building trust and connection in the therapeutic relationship. She integrates mindfulness and acceptance-based strategies to help clients become more aware of their thoughts and emotions while developing healthier ways of responding to stress. Outside of her clinical work, Karyl enjoys traveling, spending time outdoors hiking in sunny weather, playing pickleball, and riding her e-bike. She values social connection, loves games, and is an enthusiastic animal lover.

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Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Office location

Karyl Zimmerman, LCSW also offers online video visits for patients

Lifestance Health - Utah

5965 S 900 E, Murray, UT 84121

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Education and background

Practice names

Lifestance Health - Utah

NPI number

1881052074

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Karyl Zimmerman?

Generally, Karyl Zimmerman has appointments available on Zocdoc within 1 week. You can see Karyl Zimmerman's earliest availability on Zocdoc and make an appointment online.

Is Karyl Zimmerman accepting new patients?

Karyl Zimmerman generally accepts new patients on Zocdoc. You can see Karyl Zimmerman's earliest availability on Zocdoc and schedule an appointment online.

Does Karyl Zimmerman accept my insurance?

Choose your insurance plan to verify if Karyl Zimmerman is in-network.

Can I make an appointment with Karyl Zimmerman online?

Yes, you can make an appointment online with Karyl Zimmerman using Zocdoc. It’s simple, secure, and free.

What practice does Karyl Zimmerman work with?

Karyl Zimmerman works with Lifestance Health - Utah.

Where is Karyl Zimmerman's office located?

Karyl Zimmerman has 2 office locations in Murray, view full addresses on Karyl Zimmerman's profile.

What are common reasons for patients to see Karyl Zimmerman?

Karyl Zimmerman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Karyl Zimmerman on their profile.