Kasandra Cardona, LCSW

Kasandra Cardona, LCSW

Psychotherapist
CT
Hello, I'm Kasandra, a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life's challenges with compassion, understanding, and evidence-based care. I believe that everyone deserves a safe, supportive space to be heard, understood, and empowered to grow. Whether you're experiencing anxiety, trauma, stress, life transitions, or feeling overwhelmed by everyday challenges, I am here to support you on your journey toward healing and personal growth. With 10 years of clinical experience, I work with adolescents, adults, and families using a collaborative, client-centered approach tailored to each person's unique needs and goals. My professional background includes experience in the mental health, forensic, and medical fields, allowing me to support individuals and families through a wide range of complex life transitions. I have worked with individuals involved in the criminal justice system, including those participating in mandated treatment, while also helping clients and their loved ones navigate the emotional challenges associated with medical diagnoses, chronic illness, caregiving, recovery, and other health-related life changes. These experiences have strengthened my ability to meet clients where they are, provide compassionate support, and guide them through difficult circumstances with dignity, empathy, and practical strategies for growth. I believe that therapy is most effective when clients feel respected, validated, and actively involved in their treatment. Together, we will identify your strengths, develop effective coping skills, and build the resilience needed to navigate life's challenges with greater confidence and clarity. Seeking therapy is a courageous step, and I am honored to be part of that journey. My goal is to empower you to recognize your inner strengths, overcome obstacles, and create a life that feels meaningful, balanced, and fulfilling.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Kasandra Cardona

Focus areas

Adolescent / Teen Issues
Life Transition
Stress
Anxiety
Psychotherapy Intake / Initial Visit
Therapy
Court Ordered Treatment
Sexual Behavior Problems

Clientele seen

Teenagers (13-17)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Parent-Child Interaction (PCIT)
Forensic Psychology
Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Kasandra Cardona

Hello, I'm Kasandra, a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life's challenges with compassion, understanding, and evidence-based care. I believe that everyone deserves a safe, supportive space to be heard, understood, and empowered to grow. Whether you're experiencing anxiety, trauma, stress, life transitions, or feeling overwhelmed by everyday challenges, I am here to support you on your journey toward healing and personal growth. With 10 years of clinical experience, I work with adolescents, adults, and families using a collaborative, client-centered approach tailored to each person's unique needs and goals. My professional background includes experience in the mental health, forensic, and medical fields, allowing me to support individuals and families through a wide range of complex life transitions. I have worked with individuals involved in the criminal justice system, including those participating in mandated treatment, while also helping clients and their loved ones navigate the emotional challenges associated with medical diagnoses, chronic illness, caregiving, recovery, and other health-related life changes. These experiences have strengthened my ability to meet clients where they are, provide compassionate support, and guide them through difficult circumstances with dignity, empathy, and practical strategies for growth. I believe that therapy is most effective when clients feel respected, validated, and actively involved in their treatment. Together, we will identify your strengths, develop effective coping skills, and build the resilience needed to navigate life's challenges with greater confidence and clarity. Seeking therapy is a courageous step, and I am honored to be part of that journey. My goal is to empower you to recognize your inner strengths, overcome obstacles, and create a life that feels meaningful, balanced, and fulfilling.

What should a new client know about working with you?

As a Licensed Clinical Social Worker, I take a personalized, strengths-based approach to therapy, recognizing that every client's experiences, goals, and needs are unique. I believe in creating a collaborative and supportive environment where clients feel empowered, validated, and encouraged throughout their healing journey. My therapeutic approach integrates evidence-based practices with a holistic perspective, addressing the connection between mental, emotional, and overall well-being. Depending on each client's needs, I incorporate techniques such as mindfulness, breathing exercises, grounding strategies, and other practical coping skills to promote resilience and lasting change. My goal is to help clients build on their strengths, develop effective tools for managing life's challenges, and foster greater confidence and self-awareness.

What is your typical process for working with clients?

My goal is to empower clients to recognize their inner strengths and build the confidence to lead happy, healthy, and fulfilling lives. I believe that each person has the capacity for growth and resilience, and I strive to help clients uncover the tools and strengths they already possess. I am committed to providing a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and understood. Together, we will foster healing, encourage self-discovery, and promote lasting personal growth and empowerment.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $160 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Adjustment Disorder
Court Evaluations
Depression
Dialectical Behavioral Therapy (DBT)
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Adjustment Disorder
Court Evaluations
Depression
Dialectical Behavioral Therapy (DBT)

Education and background

Practice names

Education and training

  • Long Island University Brooklyn, Master's in Social Work

NPI number

1376206136

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
Verified patient
Frequently asked questions

How soon can I make an appointment with Kasandra Cardona?

Generally, Kasandra Cardona has appointments available on Zocdoc within 1 week. You can see Kasandra Cardona's earliest availability on Zocdoc and make an appointment online.

Is Kasandra Cardona accepting new patients?

Kasandra Cardona generally accepts new patients on Zocdoc. You can see Kasandra Cardona's earliest availability on Zocdoc and schedule an appointment online.

Does Kasandra Cardona accept my insurance?

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Can I make an appointment with Kasandra Cardona online?

Yes, you can make an appointment online with Kasandra Cardona using Zocdoc. It’s simple, secure, and free.

What practice does Kasandra Cardona work with?

What are common reasons for patients to see Kasandra Cardona?

Kasandra Cardona frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kasandra Cardona on their profile.

What languages does Kasandra Cardona speak?

Kasandra Cardona speaks English.

How do patients rate Kasandra Cardona in reviews?

3 patients have reviewed Kasandra Cardona. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocStamford, CT PsychotherapistsKasandra Cardona, LCSW