Katara Harwood-Benge, LAC, CO | Psychotherapist

What patients are saying

Overall rating

4.50

About Katara Harwood-Benge

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Katara Harwood-Benge

Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Counselor, I am also an Approved Clinical Supervisor in Colorado. My journey in mental health has taken me through various settings, from community mental health centers to residential facilities, providing me with a rich tapestry of experiences to draw from in our sessions together. My goal is to empower you to find your inner strength and resiliency, helping you navigate life's journey safely and effectively. I work collaboratively with clients who struggle with depression, anxiety, stress, anger issues, addiction, and more. I believe in the power of a strong therapeutic relationship and work to create a safe, supportive space where you can explore your thoughts and feelings openly. I utilize a variety of treatment modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Behavioral Therapy, and Dialectical Behavior Therapy. This eclectic approach allows me to tailor our work to your unique needs, ensuring that you receive the most effective and personalized care possible. Driven by compassion and empathy, I am committed to helping you uncover your strengths and build the skills necessary to overcome challenges. Whether you're dealing with addiction, managing anger, or navigating the complexities of family relationships, I am here to support you every step of the way. If you're ready to take the next step in your journey, I invite you to reach out. Let's work together to help you find the balance and fulfillment you deserve.

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 8

Education and training

California State University, Fullerton, Master's in Psychology

NPI number

1194059238

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.50

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Katara Harwood-Benge?

Generally, Katara Harwood-Benge has appointments available on Zocdoc within 1 week. You can see Katara Harwood-Benge's earliest availability on Zocdoc and make an appointment online.

Is Katara Harwood-Benge accepting new patients?

Katara Harwood-Benge generally accepts new patients on Zocdoc. You can see Katara Harwood-Benge's earliest availability on Zocdoc and schedule an appointment online.

Does Katara Harwood-Benge accept my insurance?

Choose your insurance plan to verify if Katara Harwood-Benge is in-network.

Can I make an appointment with Katara Harwood-Benge online?

Yes, you can make an appointment online with Katara Harwood-Benge using Zocdoc. It’s simple, secure, and free.

What practice does Katara Harwood-Benge work with?

Katara Harwood-Benge works with Sondermind 8.

What are common reasons for patients to see Katara Harwood-Benge?

Katara Harwood-Benge frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katara Harwood-Benge on their profile.