What patients are saying
Overall rating
4.50
“Kasia has been empathetic, understanding and kind. She has challenged me, and encouraged me to rise to those challenges.”
Less than 3 months ago
About Katarzyna Poczwardowska
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress Management
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Katarzyna Poczwardowska
Some of us feel overwhelmed, stuck, or disconnected from life, tired of repeating the same cycles—whether in relationships that no longer feel fulfilling, anxiety, depression, self-doubt or old patterns that no longer serve us. Others are simply weary of living in a way that feels heavy, and long for a sense of peace, balance, and clarity. We are often sensing there is more to life, but not yet knowing how to move forward or are tired of trying. At time like this some of us wish we don’t have to do it alone and get support from someone who knows how to help. I would be honored to provide a safe, steady, compassionate, non-judgmental space where you can slow down, reflect, and begin to heal. I believe therapy is not about ‘fixing’ you, but providing tools and a compassionate space where you can soften the grip of the past, reconnect with your own inner strengths, resources and wisdom to achieve your goals, and being to heal and grow. Together, we’ll explore what’s holding you back, release patterns that no longer serve you, and discover new tools and insights that allow you to move toward balance, resilience and more fulfilling life. The process I offer is collaborative, paced at what feels safe, and focused on your unique path. With over a decade of experience, my approach blends evidence-based therapies such as Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, SFBT, EMDR, Internal Family and Motivational Interviewing, while also integrating positive psychology, mindfulness and a whole-person perspective (mind, body, and spirit). If you are ready to take the next step toward healing, move beyond old loops and step into greater clarity, I’d be privileged to support you. If you’re ready to begin—or even just curious about what therapy might look like—I invite you to contact me. I offer a free 15-minute phone consultation. This is a chance for us to connect, ask questions, and see if working together feels right for you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Morgridge College of Education, Master's in Clinical Mental Health Counseling
NPI number
1508314493
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
Kasia has been empathetic, understanding and kind. She has challenged me, and encouraged me to rise to those challenges.
Less than 3 months agoInitials hiddenSource: Partner
Kasia is fantastic. She is compassionate and knowledgeable with her treatment
Less than 3 months agoInitials hiddenSource: Partner
Nothing to add at this time.
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How soon can I make an appointment with Katarzyna Poczwardowska?
Generally, Katarzyna Poczwardowska has appointments available on Zocdoc within 1 week. You can see Katarzyna Poczwardowska's earliest availability on Zocdoc and make an appointment online.
Is Katarzyna Poczwardowska accepting new patients?
Katarzyna Poczwardowska generally accepts new patients on Zocdoc. You can see Katarzyna Poczwardowska's earliest availability on Zocdoc and schedule an appointment online.
Does Katarzyna Poczwardowska accept my insurance?
Choose your insurance plan to verify if Katarzyna Poczwardowska is in-network.
Can I make an appointment with Katarzyna Poczwardowska online?
Yes, you can make an appointment online with Katarzyna Poczwardowska using Zocdoc. It’s simple, secure, and free.
What practice does Katarzyna Poczwardowska work with?
Katarzyna Poczwardowska works with SonderMind.
What are common reasons for patients to see Katarzyna Poczwardowska?
Katarzyna Poczwardowska frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katarzyna Poczwardowska on their profile.
What languages does Katarzyna Poczwardowska speak?
Katarzyna Poczwardowska speaks English.