Kate Nicholson, MA, CA | Psychotherapist

About Kate Nicholson

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Cognitive Processing (CPT)

Family / Marital

Cognitive Behavioral (CBT)

Family Systems

Dialectical (DBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Kate Nicholson

The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Institute of Modern Recovery . Hi, I'm Kate, an Associate Marriage and Family Therapist. I provide compassionate, evidence-based therapy for individuals, teens, military service members, veterans, and couples. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship stress, or the unique challenges associated with military life, I strive to create a supportive environment where you can feel understood, empowered, and equipped to make meaningful changes.

What should a new client know about working with you?

I believe that therapy should be both a safe space for healing and a practical space for growth. Together, we will identify the patterns, thoughts, emotions, and behaviors that may be keeping you stuck and develop strategies to help you navigate challenges more effectively. My goal is to help clients build resilience, strengthen emotional regulation skills, improve relationships, and cultivate a greater sense of confidence and well-being. My approach is collaborative, client-centered, and tailored to each individual's needs. I integrate Cognitive Behavioral Therapy (CBT and TF-CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, attachment-based interventions, and Gottman Method principles to help clients develop practical coping skills, process difficult experiences, improve communication, and create lasting change.

What is your typical process for working with clients?

-I have completed training in Gottman Method Couples Therapy Level 1 as well as the Emotionally Focused Therapy (EFT) Externship and Core Skills training. These approaches allow me to help clients better understand emotional patterns, strengthen relationships, heal attachment wounds, and foster greater connection with themselves and others. I work from a strengths-based perspective, recognizing the courage it takes to seek support and honoring each client's unique experiences and goals. Areas of Focus: Military and Veteran Mental Health, Trauma and PTSD, Anxiety, Depression, Stress Management, Emotional Regulation, Life Transitions, Relationship Challenges, Communication Skills, Distress Tolerance, Academic and Career Stress, Family Conflict, Grief and Loss, Self-Esteem, and Personal Growth

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In-network insurances

Kate Nicholson, MA has +4 in-network plans.

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Office location

Kate Nicholson, MA also offers online video visits for patients

Institute of Modern Recovery

2725 Congress St, Ste 1D, San Diego, CA 92110

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Education and background

Practice names

Institute of Modern Recovery

Education and training

Azusa Pacific University - San Diego Regional Campus, Master's in Counseling

NPI number

1336717719

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kate Nicholson?

Generally, Kate Nicholson has appointments available on Zocdoc within 1 week. You can see Kate Nicholson's earliest availability on Zocdoc and make an appointment online.

Is Kate Nicholson accepting new patients?

Kate Nicholson generally accepts new patients on Zocdoc. You can see Kate Nicholson's earliest availability on Zocdoc and schedule an appointment online.

Does Kate Nicholson accept my insurance?

Choose your insurance plan to verify if Kate Nicholson is in-network.

Can I make an appointment with Kate Nicholson online?

Yes, you can make an appointment online with Kate Nicholson using Zocdoc. It’s simple, secure, and free.

What practice does Kate Nicholson work with?

Kate Nicholson works with Institute of Modern Recovery.

Where is Kate Nicholson's office located?

Kate Nicholson has 2 office locations in San Diego, view full addresses on Kate Nicholson's profile.

What are common reasons for patients to see Kate Nicholson?

Kate Nicholson frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kate Nicholson on their profile.