About Kate Ruocco
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kate Ruocco
I work with individuals and couples who are navigating trauma, relationship challenges, identity exploration, and major life transitions. I believe therapy is most effective when it feels collaborative, grounded in trust, and centered on your unique story.
My approach integrates evidence-based therapies such as EMDR, Acceptance and Commitment Therapy (ACT), and narrative therapy, along with somatically informed practices. I help clients understand how past experiences and relational patterns may be shaping their present, while also building practical tools to support emotional regulation, resilience, and meaningful change.
I aim to create a space where you feel safe, respected, and empowered. Together, we work to deepen self-awareness, reconnect with your strengths, and move toward a life that feels more aligned, intentional, and fulfilling.
What should a new client know about working with you?
When you begin working with me, you can expect a collaborative and thoughtful process. I prioritize creating a space where you feel safe, respected, and able to show up as you are. Therapy with me is not about judgment or quick fixes. It is about building understanding, strengthening resilience, and creating meaningful, lasting change.
I tend to take an integrative approach, blending reflection with practical skill-building. We will explore how past experiences, relationships, and systems may be shaping your current patterns, while also developing tools to help you feel more grounded and empowered in the present.
I move at a pace that feels supportive and appropriate for you. Some sessions may focus on processing deeper experiences, while others may center on concrete strategies for navigating day-to-day stressors. My goal is for you to leave feeling both understood and more capable of handling life’s challenges with clarity and confidence.
What is your typical process for working with clients?
My process begins with building a strong foundation of trust and understanding. In our first few sessions, I take time to learn about your history, relationships, current stressors, and what you hope to gain from therapy. Together, we clarify goals that feel meaningful and aligned with your values.
From there, our work is collaborative and tailored to your needs. I integrate approaches such as EMDR, Acceptance and Commitment Therapy (ACT), narrative therapy, and somatically informed practices. Some sessions may focus on processing past experiences, while others may center on strengthening coping skills, improving communication, or developing greater emotional regulation.
As therapy progresses, we regularly check in on your goals and adjust our approach as needed. My aim is to help you deepen self-awareness, feel more grounded in your body and emotions, and build the resilience and clarity needed to move forward with confidence.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- The University of Chicago, Master's in Clinical Behavioral Health Social Work
NPI number
1063233419
How soon can I make an appointment with Kate Ruocco?
Generally, Kate Ruocco has appointments available on Zocdoc within 1 week. You can see Kate Ruocco's earliest availability on Zocdoc and make an appointment online.
Is Kate Ruocco accepting new patients?
Kate Ruocco generally accepts new patients on Zocdoc. You can see Kate Ruocco's earliest availability on Zocdoc and schedule an appointment online.
Does Kate Ruocco accept my insurance?
Choose your insurance plan to verify if Kate Ruocco is in-network.
Can I make an appointment with Kate Ruocco online?
Yes, you can make an appointment online with Kate Ruocco using Zocdoc. It’s simple, secure, and free.
What practice does Kate Ruocco work with?
Kate Ruocco works with Anchor Health Counseling.
What are common reasons for patients to see Kate Ruocco?
Kate Ruocco frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kate Ruocco on their profile.
What languages does Kate Ruocco speak?
Kate Ruocco speaks English.