Katherine Cooper, LPC, ID | Psychotherapist

About Katherine Cooper

Focus areas

Autism

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Autism Spectrum Disorder

Depression

Psychological Trauma

Bereavement / Grief Counseling

Peer Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Processing (CPT)

Exposure Response Prevention

Compassion Focused

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Cooper

I’m a Licensed Professional Counselor providing telehealth therapy in Idaho. I work with adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change. My approach My approach is collaborative, compassionate, and tailored to your needs. I draw from evidence-based practices like cognitive behavioral therapy, mindfulness, somatic therapy, and strengths-based strategies to help you better understand yourself and navigate challenges. Together, we’ll create a safe space to explore what’s important to you, build practical coping skills, and work toward lasting change at a pace that feels right for you. My focus I work with adults and young people facing a variety of emotional and life challenges, whether it’s feeling weighed down by depression, caught in the grip of anxiety, or struggling to heal from past trauma. Some come to me in the middle of a major life shift, others simply want to feel more at ease in their daily lives. I offer a space where we can explore what’s holding you back, strengthen the skills that help you cope, and uncover new ways to feel grounded and confident. My communication style I communicate in a warm, down-to-earth way that makes it easy to be yourself. Sessions are a mix of gentle guidance, honest feedback, and space for you to share openly without judgment. I aim to create a supportive tone where you feel both understood and encouraged to explore new perspectives. My journey to mental healthcare I’ve always been drawn to understanding people’s stories and finding ways to help them feel seen and supported. My early work in mental health and community settings showed me how powerful it can be when someone has a safe space to process and grow. That experience led me to earn my Master’s in Counseling and specialize in helping people navigate life’s most challenging seasons.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Idaho

Education and training

University of North Dakota, Master's in Community Mental Health

NPI number

1053177808

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Frequently asked questions

How soon can I make an appointment with Katherine Cooper?

Generally, Katherine Cooper has appointments available on Zocdoc within 1 week. You can see Katherine Cooper's earliest availability on Zocdoc and make an appointment online.

Is Katherine Cooper accepting new patients?

Katherine Cooper generally accepts new patients on Zocdoc. You can see Katherine Cooper's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Cooper accept my insurance?

Choose your insurance plan to verify if Katherine Cooper is in-network.

Can I make an appointment with Katherine Cooper online?

Yes, you can make an appointment online with Katherine Cooper using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Cooper work with?

Katherine Cooper works with Rula Health - Idaho.

What are common reasons for patients to see Katherine Cooper?

Katherine Cooper frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Cooper on their profile.