Katherine Fernandez, LMFT, NH | Psychotherapist

About Katherine Fernandez

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Depression

Postpartum Anxiety

Women's Issues Therapy

Life Transition

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Solution Focused Brief (SFBT)

Strength-Based

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Katherine Fernandez

Hi, I'm Katt! A licensed therapist and confidence specialist, and someone who deeply believes you are far more capable than you give yourself credit for. I help women who look like they're holding it together on the outside but inside might feel stuck, overwhelmed, or questioning if they're really enough. Many of my clients struggle with perfectionism, people-pleasing, anxiety, relationship patterns, or the pressure to have life figured out. They're capable, insightful, and motivated, but self-doubt keeps getting in the way. My approach is warm, collaborative, and action-oriented. I use solution-focused and strength-based strategies to help you recognize what's already working, build emotional resilience, and take meaningful steps toward the life you want. Through my signature framework, Care, Conquer, Create we focus on strengthening your relationship with yourself, overcoming the thoughts and habits that hold you back, and intentionally creating confidence in your daily life. Therapy with me is a space where you can be real, feel supported, and grow. We'll celebrate your wins, challenge what isn't serving you, help you raise the standard for how you show up in your life and relationships, and build practical tools you can use now and forever. You don't have to become a different person to feel confident. You don't need fixing. You need tools, clarity, and the courage to believe you're already worthy of the life you want. Confidence starts here.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Postpartum Depression

Education and background

Practice names

Grow Therapy

NPI number

1174994065

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katherine Fernandez?

Generally, Katherine Fernandez has appointments available on Zocdoc within 1 week. You can see Katherine Fernandez's earliest availability on Zocdoc and make an appointment online.

Is Katherine Fernandez accepting new patients?

Katherine Fernandez generally accepts new patients on Zocdoc. You can see Katherine Fernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Fernandez accept my insurance?

Choose your insurance plan to verify if Katherine Fernandez is in-network.

Can I make an appointment with Katherine Fernandez online?

Yes, you can make an appointment online with Katherine Fernandez using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Fernandez work with?

Katherine Fernandez works with Grow Therapy.

What are common reasons for patients to see Katherine Fernandez?

Katherine Fernandez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Katherine Fernandez on their profile.