Katherine Lara, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

4.33

“It was only the first session, but she prioritizes your comfort and understanding. looking forward to learn from her”

Cevana P.March 21, 2026Video visit

“Katherine is an amazing therapist. She is kind, supportive, and has been extremely helpful to me throughout the past few months I have been seeing her. She creates a safe space and is very approachable. She helps me with tools that I can use outside of our sessions and is very consistent in the way she shows up for her clients. I feel like I've made progress in my mental health journey and I feel genuinely lucky to have Katherine's support. Thank you!!”

LKLess than 3 months ago

About Katherine Lara

Focus areas

Anxiety

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Katherine Lara

Katherine is a bilingual mental health therapist who values the importance of creating a safe place for clients to feel comfortable and express themselves while also helping to explore, and achieve self-growth. Katherine has experience in providing counseling and support to help with managing and exploring anxiety, depression, relationships and or experiences provoking stress.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Education and background

Practice names

Empower Yourself Mental Health Counseling PC

NPI number

1467107722

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

4.33

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

7 reviews

Most relevant

It was only the first session, but she prioritizes your comfort and understanding. looking forward to learn from her

March 21, 2026Cevana P.Verified patientVideo visit

Me sentí muy comoda

April 13, 2026Nisbelly nicol D.Verified patientVideo visit

Katherine is an amazing therapist. She is kind, supportive, and has been extremely helpful to me throughout the past few months I have been seeing her. She creates a safe space and is very approachable. She helps me with tools that I can use outside of our sessions and is very consistent in the way she shows up for her clients. I feel like I've made progress in my mental health journey and I feel genuinely lucky to have Katherine's support. Thank you!!

Less than 3 months agoLK

Katherine is an amazing provider! I’ve been working with her for over two years and I look forward to our sessions. She is super relatable and as someone in the same field I feel beyond comfortable and know that I am in good hands :)

Less than 1 year agoAG

? “My therapy has been truly life-changing. It’s one of the best things that has ever happened to me. It has helped me heal, grow, and see life in a new way. Everything about this experience has been excellent, and I’m deeply grateful that therapy came into my life.”

Less than 1 year agoAB

January 10, 2026Miyani J.Verified patientVideo visit

Less than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Katherine Lara?

Generally, Katherine Lara has appointments available on Zocdoc within 1 week. You can see Katherine Lara's earliest availability on Zocdoc and make an appointment online.

Is Katherine Lara accepting new patients?

Katherine Lara generally accepts new patients on Zocdoc. You can see Katherine Lara's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Lara accept my insurance?

Choose your insurance plan to verify if Katherine Lara is in-network.

Can I make an appointment with Katherine Lara online?

Yes, you can make an appointment online with Katherine Lara using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Lara work with?

Katherine Lara works with Empower Yourself Mental Health Counseling PC.

What are common reasons for patients to see Katherine Lara?

Katherine Lara frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Lara on their profile.

What languages does Katherine Lara speak?

Katherine Lara speaks English and Spanish.

How do patients rate Katherine Lara in reviews?

7 patients have reviewed Katherine Lara. The overall rating for this doctor is 5/5. They have a 4.33/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.