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Katherine Paul, LPCC

Katherine Paul, LPCC

Psychotherapist
4540 Kearny Villa Rd, Ste 103, San Diego, CA
Katie Elizabeth Paul helps adults develop steadiness, self-understanding, and practical coping skills when anxiety, trauma, or emotional overwhelm begin to interfere with daily life. Serving adults throughout California, she provides individual therapy that is warm, affirming, and grounded in evidence-based mental health care. Her work is especially supportive for adults navigating anxiety, depression, and trauma-related concerns while balancing relationships, identity, and life transitions. A central passion of Katieâs clinical work is helping clients heal from complex trauma, including long-standing patterns rooted in boundary difficulties, shame, harsh self-criticism, and chronic anxiety. She understands how these experiences can shape self-worth, emotional regulation, and relationships over time. Katie creates a safe, collaborative space where clients can gently examine these patterns, strengthen boundaries, and build a more compassionate relationship with themselves. Her approach emphasizes empowerment, emotional safety, and meaningful change rather than quick fixes. Katie primarily treats adults and draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches to support emotional regulation, distress tolerance, and long-term growth. She also works with additional concerns beyond these areas as clinically appropriate. Katie has experience providing affirming care for LGBTQ+ individuals and values creating a therapeutic environment where identity is respected and integrated into the healing process. Outside of therapy, Katie enjoys creative and expressive hobbies such as crocheting, journaling, scrapbooking, and painting.

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Available appointments

About Katherine Paul

Focus areas

Anxiety
Gender Affirming Counseling
Women's Issues Therapy
Bereavement / Grief Counseling
Life Transition
Depression
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Mindfulness-Based (MBCT)
Dialectical (DBT)
Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Katherine Paul

Katie Elizabeth Paul helps adults develop steadiness, self-understanding, and practical coping skills when anxiety, trauma, or emotional overwhelm begin to interfere with daily life. Serving adults throughout California, she provides individual therapy that is warm, affirming, and grounded in evidence-based mental health care. Her work is especially supportive for adults navigating anxiety, depression, and trauma-related concerns while balancing relationships, identity, and life transitions. A central passion of Katieâs clinical work is helping clients heal from complex trauma, including long-standing patterns rooted in boundary difficulties, shame, harsh self-criticism, and chronic anxiety. She understands how these experiences can shape self-worth, emotional regulation, and relationships over time. Katie creates a safe, collaborative space where clients can gently examine these patterns, strengthen boundaries, and build a more compassionate relationship with themselves. Her approach emphasizes empowerment, emotional safety, and meaningful change rather than quick fixes. Katie primarily treats adults and draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches to support emotional regulation, distress tolerance, and long-term growth. She also works with additional concerns beyond these areas as clinically appropriate. Katie has experience providing affirming care for LGBTQ+ individuals and values creating a therapeutic environment where identity is respected and integrated into the healing process. Outside of therapy, Katie enjoys creative and expressive hobbies such as crocheting, journaling, scrapbooking, and painting.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Office location

Katherine Paul, LPCC also offers online video visits for patients
LifeStance Health - Southern California- 2
4540 Kearny Villa Rd, Ste 103, San Diego, CA 92123
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Education and background

Practice names

NPI number

1881220317

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katherine Paul?

Generally, Katherine Paul has appointments available on Zocdoc within 1 week. You can see Katherine Paul's earliest availability on Zocdoc and make an appointment online.

Is Katherine Paul accepting new patients?

Katherine Paul generally accepts new patients on Zocdoc. You can see Katherine Paul's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Paul accept my insurance?

Choose your insurance plan to verify if Katherine Paul is in-network.

Can I make an appointment with Katherine Paul online?

Yes, you can make an appointment online with Katherine Paul using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Paul work with?

Where is Katherine Paul's office located?

Katherine Paul has 2 office locations in San Diego, view full addresses on Katherine Paul's profile.

What are common reasons for patients to see Katherine Paul?

Katherine Paul frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Paul on their profile.

What languages does Katherine Paul speak?

Katherine Paul speaks English.

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