Katherine Troy, LCSW

Katherine Troy, LCSW

Psychotherapist
FL
Overwhelmed by work, relationships, or family stress? Together, we’ll use evidence-based strategies to reduce anxiety, build emotional regulation, and support lasting personal growth. I provide a compassionate, trauma-informed space for professionals, caregivers, and adults navigating anxiety, burnout, family stress, or major life transitions. Together, we’ll build practical tools for emotional regulation, mindfulness, and sustainable personal growth. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, and Mindfulness. My experience spans private practice, acute crisis care, and healthcare settings, allowing me to meet you with both compassion and practical strategies. Outside of work, I love spending time with my family, friends, and my dog and two cats. I enjoy exploring the outdoors, traveling, drawing and finding joy in comedy podcasts and mindfulness practices.
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About Katherine Troy

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Attachment-based
Strength-Based
Cognitive Processing (CPT)
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Troy

Overwhelmed by work, relationships, or family stress? Together, we’ll use evidence-based strategies to reduce anxiety, build emotional regulation, and support lasting personal growth. I provide a compassionate, trauma-informed space for professionals, caregivers, and adults navigating anxiety, burnout, family stress, or major life transitions. Together, we’ll build practical tools for emotional regulation, mindfulness, and sustainable personal growth. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, and Mindfulness. My experience spans private practice, acute crisis care, and healthcare settings, allowing me to meet you with both compassion and practical strategies. Outside of work, I love spending time with my family, friends, and my dog and two cats. I enjoy exploring the outdoors, traveling, drawing and finding joy in comedy podcasts and mindfulness practices.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Family Issues
Gender Affirming Counseling
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Family Issues

Education and background

Practice names

Education and training

  • University of South Florida, Master's in Social Work

NPI number

1366239626

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Frequently asked questions

How soon can I make an appointment with Katherine Troy?

Generally, Katherine Troy has appointments available on Zocdoc within 1 week. You can see Katherine Troy's earliest availability on Zocdoc and make an appointment online.

Is Katherine Troy accepting new patients?

Katherine Troy generally accepts new patients on Zocdoc. You can see Katherine Troy's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Troy accept my insurance?

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Can I make an appointment with Katherine Troy online?

Yes, you can make an appointment online with Katherine Troy using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Troy work with?

What are common reasons for patients to see Katherine Troy?

Katherine Troy frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Katherine Troy on their profile.

What languages does Katherine Troy speak?

Katherine Troy speaks English.

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