Katherine Vasquez, BS, FL | Psychotherapist

About Katherine Vasquez

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Art Therapy

Adlerian

Attachment-based

Applied Behavioral Analysis

Biofeedback

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Katherine Vasquez

My name is Katherine Lugo, and I am a Registered Mental Health Counselor Intern dedicated to helping children, adolescents, young adults, adults, couples, and families navigate the challenges that can affect emotional well-being and relationships. I believe that seeking therapy is an important step toward growth, and I strive to make that process feel comfortable, supportive, and meaningful for every client. I take an integrative and individualized approach to counseling. My therapeutic work incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Motivational Interviewing, mindfulness-based interventions, strengths-based techniques, psychoeducation, and emotional regulation and coping-skills development. Depending on the client’s needs, I also incorporate interventions focused on communication, relationship building, self-esteem, problem-solving, and developing healthier patterns of thinking and behavior. I have a particular interest in helping clients work through anxiety, depression, stress, relationship and family concerns, life transitions, self-esteem challenges, and difficult or traumatic experiences. With children and adolescents, I focus on creating an environment where they can feel comfortable expressing themselves while developing age-appropriate emotional and coping skills. When working with couples and families, I emphasize healthy communication, understanding different perspectives, and strengthening relationships. I also offer faith-based therapy to clients who would like their Christian beliefs to be part of their counseling experience. When requested by the client, I incorporate biblical principles, prayer, and spiritual reflection into therapy while maintaining a respectful, client-centered approach.

What should a new client know about working with you?

Above all, I want my clients to feel that they have a place where they can be genuine, supported, and understood. I am committed to helping each person recognize their strengths, gain a deeper understanding of themselves, develop effective tools for managing challenges, and take meaningful steps toward healing, personal growth, and a healthier life.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

A Head Full Of Folliage

Education and training

Nova Southeastern University, Bachelor's

NPI number

1497196588

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katherine Vasquez?

Generally, Katherine Vasquez has appointments available on Zocdoc within 1 week. You can see Katherine Vasquez's earliest availability on Zocdoc and make an appointment online.

Is Katherine Vasquez accepting new patients?

Katherine Vasquez generally accepts new patients on Zocdoc. You can see Katherine Vasquez's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Vasquez accept my insurance?

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Can I make an appointment with Katherine Vasquez online?

Yes, you can make an appointment online with Katherine Vasquez using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Vasquez work with?

Katherine Vasquez works with A Head Full Of Folliage.

What are common reasons for patients to see Katherine Vasquez?

Katherine Vasquez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Vasquez on their profile.