About Kathleen Koller
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Identity
Gender
FemaleFaith
BuddhistLanguages spoken
English
Getting to know Kathleen Koller
Life can feel overwhelming at times—whether you're navigating stress, struggling to focus, or feeling stuck and unsure of your next step. These moments can leave you disconnected from yourself and the things you value most. If you’re searching for clarity, resilience, and a way forward, I’m here to help. Through mindfulness-based therapy, I’ll support you in reconnecting with yourself, finding balance, and building a personalized toolkit to navigate life’s challenges with greater ease.
I hold a Master’s in Clinical Mental Health Counseling from the College of Staten Island and specialize in working with individuals experiencing anxiety, depression, and ADHD. Together, we’ll explore practical strategies to manage stress, enhance focus, and cultivate self-awareness. Using mindfulness and self-compassion techniques, I’ll help you strengthen the connection between mind and body so you can better understand your emotions, reduce overwhelm, and respond to life with greater calm and confidence.
Therapy isn’t just about symptom relief—it’s about creating meaningful change. Whether you're feeling lost, weighed down by worry, or unsure of where to start, you don’t have to figure it out alone. Our sessions will be a collaborative, supportive space where you can explore what matters most to you. By deepening your awareness and building new skills, you’ll gain the tools to move forward with clarity, resilience, and a renewed sense of purpose. I’d be honored to walk this path with you.
What should a new client know about working with you?
My therapy style is warm, collaborative, and grounded in mindfulness. I believe in creating a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll focus on what’s happening in the present moment while also considering how your past experiences shape your patterns and beliefs.
My approach is tailored to you, blending mindfulness practices, self-compassion, and evidence-based techniques to address challenges like anxiety, ADHD, stress, or feeling stuck. We’ll work at a pace that feels right for you, balancing practical tools for immediate relief with deeper exploration to foster lasting growth and clarity.
You can expect our sessions to feel conversational and engaging, with a focus on helping you connect with your values and inner strengths. My goal is to help you leave each session feeling more grounded and empowered, knowing you’re taking meaningful steps toward a life that feels fulfilling and true to you.
What is your typical process for working with clients?
A typical therapy session is a space just for you—somewhere you can show up exactly as you are. We might start by checking in on how you’ve been feeling, exploring any challenges or wins since we last talked. From there, we can dive into what’s on your mind, whether that’s processing emotions, untangling patterns, or finding ways to navigate life with more ease. I’ll offer reflections, tools, and gentle guidance, but there’s no pressure—this is your time. Some sessions might feel deep, others lighter, and that’s all part of the process. Most importantly, you’re not alone in it.
Kathleen Koller, LMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $100-250 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- College of Staten Island, Master's in Clinical Mental Health Counseling
NPI number
1669065504
How soon can I make an appointment with Kathleen Koller?
Generally, Kathleen Koller has appointments available on Zocdoc within 1 week. You can see Kathleen Koller's earliest availability on Zocdoc and make an appointment online.
Is Kathleen Koller accepting new patients?
Kathleen Koller generally accepts new patients on Zocdoc. You can see Kathleen Koller's earliest availability on Zocdoc and schedule an appointment online.
Does Kathleen Koller accept my insurance?
Choose your insurance plan to verify if Kathleen Koller is in-network.
Can I make an appointment with Kathleen Koller online?
Yes, you can make an appointment online with Kathleen Koller using Zocdoc. It’s simple, secure, and free.
What practice does Kathleen Koller work with?
Kathleen Koller works with Kathy Koller Therapy.
What are common reasons for patients to see Kathleen Koller?
Kathleen Koller frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Kathleen Koller on their profile.
What languages does Kathleen Koller speak?
Kathleen Koller speaks English.