Kathryn Ard, LCSW, CO | Psychotherapist

About Kathryn Ard

Focus areas

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Low Self Esteem

Adjustment Disorder

Couples Therapy

Anxiety

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Clinical Supervision and Licensed Supervisors

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Kathryn Ard

Finding your way through life’s challenges can feel overwhelming, but you don’t have to do it alone. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop new coping skills, and work toward positive change. My goal is to help you feel heard, understood, and empowered to take meaningful steps toward a more balanced and fulfilling life. I have over 20 years of experience in the helping professions, including clinical therapy, social work, case management, and community coordination.

What should a new client know about working with you?

As a LICSW, I provide therapy to adults and couples navigating anxiety, depression, relationship issues, grief, life transitions, and stress management. I use an integrative approach that draws from cognitive-behavioral (CBT), solution-focused, and strengths-based techniques—tailoring each session to meet your unique needs and goals. Therapy is a collaborative process, and I believe in meeting you exactly where you are. Whether you’re seeking support through a difficult time or looking to make lasting changes, I am here to help you move forward with compassion and clarity. I am Licensed in Alabama, Colorado, Iowa, Massachusetts,and Virginia

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Help with Katie LLC

Education and training

Troy University, Master's in Social Work

NPI number

1780313296

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kathryn Ard?

Generally, Kathryn Ard has appointments available on Zocdoc within 1 week. You can see Kathryn Ard's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Ard accepting new patients?

Kathryn Ard generally accepts new patients on Zocdoc. You can see Kathryn Ard's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Ard accept my insurance?

Choose your insurance plan to verify if Kathryn Ard is in-network.

Can I make an appointment with Kathryn Ard online?

Yes, you can make an appointment online with Kathryn Ard using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Ard work with?

Kathryn Ard works with Help with Katie LLC.

What are common reasons for patients to see Kathryn Ard?

Kathryn Ard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kathryn Ard on their profile.