Kathryn Garay, LCSW, Midlothian, TX

About Kathryn Garay

Focus areas

Anxiety

Life Transition

Relationship Counseling

Bereavement / Grief Counseling

Marriage Counseling

Relationship Struggles

Depression

Postpartum Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Acceptance and Commitment (ACT)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Garay

I believe that everyone deserves a safe, compassionate and judgement-free space where they can feel heard, understood and supported. My approach to therapy is collaborative and client-centered. I strive to build genuine connections with each person I work with, recognizing that every individual's experiences and goals are unique. Whether you're navigating anxiety, depression, stress, life transitions, relationship concerns, or simply feeling overwhelmed, my goal is to help you feel empowered and supported every step of the way. Seeking therapy is a courageous step, and I look forward to partnering with you as you build resilience and discover a new perspective on life.

What should a new client know about working with you?

I believe therapy should be a space where you feel heard, respected, and supported without judgment. My approach is warm, compassionate, and collaborative. I want to understand not only what brings you to therapy, but also the experiences, relationships, challenges, and strengths that have shaped who you are today. When we work together, you can expect me to listen, ask thoughtful questions, and help you identify practical tools and strategies that fit your life. Most importantly, you do not have to have everything figured out before you being therapy.

What is your typical process for working with clients?

My process begins with getting to know you—your story, your experiences, what you are currently facing, and what you hope to gain from therapy. I believe that building a trusting therapeutic relationship is an important part of the process, so our first sessions are focused on creating a comfortable space where you can be open and honest about what brought you to therapy. Together, we will identify the concerns or patterns you would like to work through and develop goals that feel meaningful and realistic for you. As therapy progresses, we will regularly check in about what is working, what may need to change, and where you would like to focus next. My approach is flexible because your needs may change throughout the therapeutic process—and your therapy should be able to change with you. I see myself as someone who walks alongside you, not someone who has all the answers. You know yourself and your life best.

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In-network insurances

Kathryn Garay, LCSW has +10 in-network plans.

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Pre-Move In Couples Counseling

Office location

Kathryn Garay, LCSW also offers online video visits for patients

Midlothian, TX

430 Hawkins Run, Ste 3, Midlothian, TX 76065

Get directions

Education and background

Practice names

Curis Functional Health

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1538087291

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kathryn Garay?

Generally, Kathryn Garay has appointments available on Zocdoc within 1 week. You can see Kathryn Garay's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Garay accepting new patients?

Kathryn Garay generally accepts new patients on Zocdoc. You can see Kathryn Garay's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Garay accept my insurance?

Choose your insurance plan to verify if Kathryn Garay is in-network.

Can I make an appointment with Kathryn Garay online?

Yes, you can make an appointment online with Kathryn Garay using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Garay work with?

Kathryn Garay works with Curis Functional Health.

Where is Kathryn Garay's office located?

Kathryn Garay has 3 office locations, including in Midlothian and Broaddus, view full addresses on Kathryn Garay's profile.

What are common reasons for patients to see Kathryn Garay?

Kathryn Garay frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathryn Garay on their profile.