Kathryn Owens, LCSW, IN | Psychotherapist

About Kathryn Owens

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Eclectic

Cognitive Processing (CPT)

Existential

Identity

Gender

Female

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Owens

Hi there, I'm Kathryn Owens, an LCSW with 18 years of experience. I earned my Bachelor's and Master's degrees in Social Work from the University of Louisville. I approach therapy with compassion, honesty, and a straightforward attitude, aiming to support clients in a holistic and realistic way. My focus is on guiding individuals on their personal journey to becoming the best version of themselves. My approach to therapy is holistic, empathetic, and realistic, emphasizing compassionate, honest, and straightforward communication. I tailor my methods to each individual's unique needs, creating a safe and supportive space for self-exploration and growth. While I integrate various techniques, my primary focus is on person-centered therapy, which highlights the client's own strengths and experiences. I also incorporate elements of cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns, fostering lasting change and personal empowerment. Ultimately, my goal is to help individuals connect with their true selves and become the best version of who they are. I typically work with adults facing a range of challenges, including anxiety, depression, relationship issues, and parenting concerns. I am also experienced in supporting older adults through life transitions. My approach centers on helping clients increase their self-worth, find meaning in their lives, and navigate the complexities of personal growth and well-being. In my sessions, I create a warm, comfortable, and relaxed environment where clients feel safe and supported. My client-centered style prioritizes each individual's unique needs and goals, fostering trust and collaboration. Working with me feels non-judgmental and empowering, as I strive to create a space where clients can openly explore their feelings and work toward meaningful change at their own pace.

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In-network insurances

BlueCross BlueShield

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Indiana

Education and training

University of Louisville, Master's in Social Work
University of Louisville (Bachelor's)

NPI number

1316265598

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kathryn Owens?

Generally, Kathryn Owens has appointments available on Zocdoc within 1 week. You can see Kathryn Owens's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Owens accepting new patients?

Kathryn Owens generally accepts new patients on Zocdoc. You can see Kathryn Owens's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Owens accept my insurance?

Choose your insurance plan to verify if Kathryn Owens is in-network.

Can I make an appointment with Kathryn Owens online?

Yes, you can make an appointment online with Kathryn Owens using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Owens work with?

Kathryn Owens works with Rula Health - Indiana.

What are common reasons for patients to see Kathryn Owens?

Kathryn Owens frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathryn Owens on their profile.