Kathryn Stengel, LCSW, CA | Psychotherapist

About Kathryn Stengel

Focus areas

Chronic Impulsivity

Parenting Counseling

Stress Management

Impulse Control Disorder (ICD)

Relationship Struggles

Suicidal Tendencies

Life Transition

Schizophrenia

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Compassion Focused

Coaching

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Kathryn Stengel

Hi there, I'm Kathryn! I am a Licensed Clinical Therapist based in Concord, working with clients statewide via telehealth. I work with adults of all ages, specializing in transitions or those wanting to make changes in their lives who may need assistance identifying and navigating barriers or aligning their thoughts and behaviors with their value systems. My approach I am a huge proponent of Motivational Interviewing, asking many questions with the belief that the power and motivation to change is within you. I also use Cognitive Behavioral Therapy to identify what is standing in the way of making these changes, whether within yourself or your environment. My focus Most clients who come to me have been engaged in some form of mental health care for much of their lives or are at least familiar with the process. If you're new to therapy, I welcome that too! Anxiety and depression are very common among my clients, and I am also comfortable treating Substance Use Disorders and individuals with Severe Mental Illness who are looking to increase daily functioning. My communication style I want to know about you! I take a client-centered approach, asking many questions to understand what you are feeling and why. Ultimately, it is your experience that matters, and I am here to help you navigate your life and provide insight if you are open to it. My journey to mental healthcare I began my career as a Sociologist, interested in systems and how they affect individual and group behavior. I transitioned to Social Work and Therapy after earning my Master’s in Social Work from the University of Southern California because I believe all people have the capacity to live the lives they want but may face hurdles that feel insurmountable on their own.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of Southern California, Master's in Social Work

NPI number

1447739503

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Frequently asked questions

How soon can I make an appointment with Kathryn Stengel?

Generally, Kathryn Stengel has appointments available on Zocdoc within 1 week. You can see Kathryn Stengel's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Stengel accepting new patients?

Kathryn Stengel generally accepts new patients on Zocdoc. You can see Kathryn Stengel's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Stengel accept my insurance?

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Can I make an appointment with Kathryn Stengel online?

Yes, you can make an appointment online with Kathryn Stengel using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Stengel work with?

Kathryn Stengel works with Rula Health - L.A. Proper.

What are common reasons for patients to see Kathryn Stengel?

Kathryn Stengel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathryn Stengel on their profile.