Kathryn Williams, LICSW, WA | Psychotherapist

About Kathryn Williams

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Bereavement / Grief Counseling

Parenting Counseling

Stress

Codependency

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kathryn Williams

Hi there, I'm Kathryn! I am a seasoned and certified trauma and anxiety specialist. My life experience and expertise include midlife transitions, trauma, anxiety, grief, loss, relationship challenges, difficulty family dynamics, career changes and other stressors and adjustments. I look forward to meeting you! My focus Your life has been pretty good and you may find yourself asking, what do I have to complain about? You work hard, it's what you have always done. But lately it just never feels like enough. It’s getting hard to even enjoy your days off and something needs to change. My approach Sometimes you just need to talk and be listened to. I get it. In addition to talk therapy, I use Eye Movement Desensitization and Reprocessing (EMDR) therapy and Flash Technique which can lower distress quickly, provide relief, and improve confidence levels. My communication style I have a warm and attentive approach. I am honest and have your best interest in mind. We will work at your pace. I will provide structure and gently challenge you to go out of your comfort zone. I will be honest in a compassionate and non judgmental way. My journey to mental healthcare Before becoming a therapist I was a high school teacher. I found myself caring more about their social and emotional well being than about their grades. I saw a need for mental health services in my area and decided to go back to school and get my Master of Social Work degree. Although I don't work with kids anymore, I love working with parents! My goals for you Although knowing what you want to work on therapy is important, you don't have to know that right away. I can support you in identifying what has been helpful and what you want to change. I will have you complete some assessments before working together that will give us a starting point and help guide us along the way.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

University of Southern California, Master's in Social Work

NPI number

1992050629

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Frequently asked questions

How soon can I make an appointment with Kathryn Williams?

Generally, Kathryn Williams has appointments available on Zocdoc within 1 week. You can see Kathryn Williams's earliest availability on Zocdoc and make an appointment online.

Is Kathryn Williams accepting new patients?

Kathryn Williams generally accepts new patients on Zocdoc. You can see Kathryn Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Kathryn Williams accept my insurance?

Choose your insurance plan to verify if Kathryn Williams is in-network.

Can I make an appointment with Kathryn Williams online?

Yes, you can make an appointment online with Kathryn Williams using Zocdoc. It’s simple, secure, and free.

What practice does Kathryn Williams work with?

Kathryn Williams works with Rula Health - Washington.

What are common reasons for patients to see Kathryn Williams?

Kathryn Williams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kathryn Williams on their profile.