Katie Osgood, LPC, TX | Psychotherapist

About Katie Osgood

Focus areas

Adolescent / Teen Issues

Depression

Relationship Struggles

Anxiety

Low Self Esteem

Boundary Issues

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Dialectical (DBT)

Brainspotting

Integrative

Cognitive Behavioral (CBT)

Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Katie Osgood

So glad you are here! I'm Katie, a Licensed Professional Counselor, and my practice is Brighter Days Therapy located in Houston, TX. I work with teens, young adults, and millennials who struggle with anxiety, self doubt, people pleasing, and feel lost, despite looking like they have it all together. I am especially passionate about helping clients who grew up in emotionally unsafe or unpredictable environments and learned to stay quiet, be good, or take care of others at the expense of their own needs.

What should a new client know about working with you?

My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded. We’ll spend time noticing how your thoughts, emotions, relationships, and nervous system all connect, and practice new ways of responding to stress, self doubt, and intense emotions with more compassion and confidence.

What is your typical process for working with clients?

The first session is about seeing if we’re a good fit both clinically and personality wise. I want to hear what you're looking for, what you need support with, and also what's going right in life. Therapy works best when you feel comfortable, understood, and safe being honest, so there is no pressure to have everything figured out or to share more than you are ready to. My goal is to create a space that feels welcoming, grounded, and collaborative, where you can start showing up as yourself and we can decide together what next steps make sense.

Is this doctor in your insurance network?

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In-network insurances

Katie Osgood, LPC has 50+ in-network plans.

More information on payments and coverage

I accept Aetna, Cigna, Quest Behavioral Health, and Carelon Behavioral Health through the platform Headway. Additionally, I partner with the platform Thrizer, to help you utilize any out-of-network benefits you might have. After meeting your OON deductible, you could pay only 30-60% of my full rate. I'm happy to check your benefits for you!

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Katie Osgood, LPC also offers online video visits for patients

Brighter Days Therapy

4545 Post Oak Pl Dr, Ste 349, Houston, TX 77027

Get directions

Education and background

Practice names

Brighter Days Therapy

Education and training

University of Houston-Clear Lake, Master's in Clinical Mental Health Counseling

NPI number

1528793510

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Katie Osgood?

Generally, Katie Osgood has appointments available on Zocdoc within 1 week. You can see Katie Osgood's earliest availability on Zocdoc and make an appointment online.

Is Katie Osgood accepting new patients?

Katie Osgood generally accepts new patients on Zocdoc. You can see Katie Osgood's earliest availability on Zocdoc and schedule an appointment online.

Does Katie Osgood accept my insurance?

Choose your insurance plan to verify if Katie Osgood is in-network.

Can I make an appointment with Katie Osgood online?

Yes, you can make an appointment online with Katie Osgood using Zocdoc. It’s simple, secure, and free.

What practice does Katie Osgood work with?

Katie Osgood works with Brighter Days Therapy.

Where is Katie Osgood's office located?

Katie Osgood has 2 office locations in Houston, view full addresses on Katie Osgood's profile.

What are common reasons for patients to see Katie Osgood?

Katie Osgood frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katie Osgood on their profile.