About Katie Phan
Focus areas
Anxiety
Relationship Struggles
Women's Issues Therapy
Depression
Self Esteem Issues
Life Transition
Stress
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Katie Phan
Taking the first step toward purposeful change requires immense courage, and I am here to walk that path with you. Throughout our lives, we encounter challenging experiences that can leave us feeling overwhelmed, stuck, or numb. Whether your emotional pain stems from current life stressors, past trauma, anxiety, depression, loss, change, or something less identifiable, I believe everyone is capable of healing and growth. I am here to help you acknowledge both the good and the not-so-good, make sense of your thoughts and feelings, and gain a deeper understanding of who you are.
I am passionate about supporting you through life’s challenges and helping you live a happier and healthier life, through the use of evidence-based approaches. My practice is open to all cultures & orientations, offering individual therapy for a range of issues including anxiety, depression, PTSD, self-esteem issues, relationship issues, life transitions, and grief. Sitting with me means sitting with a calm and steady presence. I utilize CBT, ACT, and EMDR. Through EMDR and trauma-informed care, I walk with those carrying grief, anxiety, generational pain, and the quiet ache of holding everything together while yearning for relief. It is my goal to make sure you don’t walk this path alone.
What should a new client know about working with you?
Have you been struggling with anxious thoughts, self-doubt difficulty processing past experiences? I work with young adults who are looking to manage anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable.
I prioritize compassionate, clear, calm, open communication to create a supportive, safe, non-judgmental environment. I practice active and reflective listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.
My journey into therapy began when I was younger. As a first-generation, Mexican American daughter, I quickly learned about mental health. I learned that mental health was often shrouded in stigma and quiet shame. Fast forward to graduate school, I learned about the different evidence-based treatment approaches that support healing, and that is what has brought me here today! I would be honored to be your provider and help you begin your journey in healing!
What is your typical process for working with clients?
I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you. I’m here to provide you with the support and tools you need to continue to move closer to where you want to be, even when things feel challenging.
Our first session will be an opportunity for us to get to know one another. We’ll go over the intake questionnaire and further discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process. Let's celebrate your courage!
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Office location
Katie Phan, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- National University, Master's in Counseling
NPI number
1033505656
How soon can I make an appointment with Katie Phan?
Generally, Katie Phan has appointments available on Zocdoc within 1 week. You can see Katie Phan's earliest availability on Zocdoc and make an appointment online.
Is Katie Phan accepting new patients?
Katie Phan generally accepts new patients on Zocdoc. You can see Katie Phan's earliest availability on Zocdoc and schedule an appointment online.
Does Katie Phan accept my insurance?
Choose your insurance plan to verify if Katie Phan is in-network.
Can I make an appointment with Katie Phan online?
Yes, you can make an appointment online with Katie Phan using Zocdoc. It’s simple, secure, and free.
What practice does Katie Phan work with?
Katie Phan works with Rula Health - Central CA.
Where is Katie Phan's office located?
Katie Phan has 2 office locations, including in Playa Vista and Encinitas, view full addresses on Katie Phan's profile.
What are common reasons for patients to see Katie Phan?
Katie Phan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katie Phan on their profile.
What languages does Katie Phan speak?
Katie Phan speaks English.